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Body Transformation Progress – 6 Months Back (Lats) Update 19 May 2013 | 03:14 am

Body Transformation Progress – 6 Months Back (Lats) Update Carrying on from my last post, my fitness journey is improving in leaps and bounds! I am well over double now in strength from my starting po...

My Fitness Story and Motivation – Lewis Hiley 23 Mar 2013 | 05:00 pm

My Fitness Story and Motivation – Lewis Hiley In January 2012 it suddenly hit me that I had become out of shape. I was podgy; I looked skinny wearing a t shirt, but fat without one. This had been a ch...

How To Make A Healthy Kale Shake/Smoothie 23 Jan 2013 | 05:02 am

How To Make A Healthy Kale Shake/Smoothie Everyday I consume one of these, it generally includes around 10 different fruits and vegetables and to put simply – it is super healthy for you! It makes me ...

Series: Experimenting With My Own Body – Sleep and Enhanced Dream State 8 Jan 2013 | 06:18 am

Series: Experimenting With My Own Body – Sleep and Enhanced Dream State Over the past few weeks I have been experimenting with my own body in order to optimise its performance through adequate nutriti...

England… It Sucks More Than a Thai Hooker 21 Apr 2012 | 08:57 am

England… It Sucks More Than a Thai Hooker I’ve been back here two days and I’ve already cried 78 times. Although that may be a slight exaggeration it is however an accurate representation of how I fe...

Olympus E-PL1 Review 21 Apr 2012 | 06:22 am

Olympus E-PL1 Review I have had my Olympus E-PL1 for just over 7 months now and during that time it has been my main camera. It has travelled practically everywhere with me, giving me great images an...

England… It Sucks More Than a Thai Hooker 21 Apr 2012 | 04:57 am

England… It Sucks More Than a Thai Hooker I’ve been back here two days and I’ve already cried 78 times. Although that may be a slight exaggeration it is however an accurate representation of how I fee...

Olympus E-PL1 Review 21 Apr 2012 | 02:22 am

Olympus E-PL1 Review I have had my Olympus E-PL1 for just over 7 months now and during that time it has been my main camera. It has travelled practically everywhere with me, giving me great images and...

Wiracy 14 Mar 2012 | 05:37 am

A few days ago I founded a new website called Wiracy.com. I suggest you go check it out because it is the best website ever created by a man, woman or terrestrial being. To sum it up in a brief forma...

Wiracy 13 Mar 2012 | 09:37 pm

A few days ago I founded a new website called Wiracy.com. I suggest you go check it out because it is the best website ever created by a man, woman or terrestrial being. To sum it up in a brief format...

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