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Saboteurs! 17 May 2012 | 06:19 am
You have set your weight loss goals… You’ve declared them to others… you’ve talked your talk, and now you’re walking the walk! Your exercising regularly, taking your shakes, and making healthy changes...
Hitting On Your Hips 17 May 2012 | 03:51 am
OK – A gazillion women feel these are the worst trouble spot, always complaining and trying to make them look better. Our HIPS! However, I’m going to talk about their GOOD qualities! Yes they have som...
What’s Your Weight Loss Achilles Heel? 19 Apr 2012 | 04:23 am
Is food keeping you from reaching your weight loss goals? Then its time to start understanding calorie counting! Whether its making the right food choices or dealing with your lack of motivation, reac...
