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Men’s Health: 5 Six-Pack Myths 20 Aug 2013 | 07:39 pm
Few things are more elusive for the average guy than a six-pack. No, we aren’t talking about beer – you can find that at any supermarket. We’re talking about the muscular midsection that many guys spe...
Fat-Burning Foods for Men 18 Aug 2013 | 07:32 pm
We all know that food and water serve as the body’s fuel. Some foods, however, help your body burn more calories, give you a boost of energy and keep you full longer for maximum workout efficiency. Wh...
A Beginner’s Guide to Building Muscle 18 Aug 2013 | 12:17 am
When it comes to building muscle, strength training is what you need to do. While cardio is great for burning calories and fat, only weight training can help you increase muscle mass and strength. Unf...
How to Get Rid of Pimple Marks and Scars 29 Jul 2013 | 01:12 am
The dark spots, marks and scars that pimples leave in their wake can be as noticeable and embarrassing as the pimples themselves. Women can use makeup to cover these marks, but what is a man to do? L...
Best Cardio Workout Ideas to Burn Fat 21 Jul 2013 | 02:48 am
There are tons of activities that will burn calories and pay dividends in other ways. For that reason, there is nothing wrong with stepping outside the box and doing something different, like the foll...
Best Thinning Hair Tips for Men 19 Jul 2013 | 08:11 pm
Thinning hair and a receding hair line can do a number on your confidence. Although there are several causes for thinning hair in men, genetics typically trump all of them. Thankfully, there are still...
3 Bodybuilding Supplements You Need 15 Jul 2013 | 02:42 am
One of the most important things that men can do for their body-building regimen is to fuel their bodies with the right supplements. Even if a man trains vigorously, he still may not get the results t...
4 Ways to Avoid Acne 13 Jul 2013 | 11:56 pm
Everyone wants clear, healthy-looking skin. Acne may seem like a never-ending battle, but we can help you tip the scales in your favor. You don’t need fancy procedures to ditch the pimples. Here are s...
How to Eat Healthy: 5 Ways 13 Jul 2013 | 12:49 am
Many of us are fighting the proverbial “battle of the bulge” and are a few (or sometimes quite a few) pounds heavier than we would like to be. With all the fad diets that proliferate, it would seem th...
How to Pick the Best Post-Workout Shake 7 Jul 2013 | 02:51 am
Hitting the gym hard can be difficult for your muscles to adapt to. Sometimes, rest is not enough. If your body is slow to recover between workouts, it means you can’t train as much or with as much en...
