Midlifelivingwell - midlifelivingwell.com - MidlifeLivingWell.com
General Information:
Latest News:
Meditation Myth Busters 9 May 2013 | 12:35 am
Three Myth Busters About Meditation by Paulette Bodeman I've always possessed a stirring in my heart that longed for something more. Most days I had no idea what that something was. There were times...
Where’s your Pain? 7 May 2013 | 08:13 pm
People think that because I'm a yoga teacher I don't have any aches and pains. That couldn't be further from the truth. At almost 55, I am feeling the pain! Here's where I feel pain - at...
Is That a Sex Hormone Mustache? 3 May 2013 | 08:00 pm
My mother was a milk lover. We grew up on 2%. In the past 20 years or so I have rarely had a glass of milk. I don't really like the stuff; however, I do like cheese and I also eat meat. So when I ...
Squash your Inner Critic! 1 May 2013 | 07:55 pm
Have you ever had a thought that goes something like this, "I'm too old to start something new…I'm not smart enough…I'm too fat…I'm too thin…No one would be interested in what I have to say."? These ...
Sit back and Relax! 30 Apr 2013 | 03:55 am
We are heading into May and I am inspired to spend more time in nature now that the weather is so nice. Today's article is a little different – meant for you to relax, gain some peace and contemplate...
Pain Relief with MELT 28 Apr 2013 | 07:53 pm
Today I'm sharing a technique that I experienced through fellow yoga practitioner Ann Ramsey. I asked Ann to write an article about MELT. I think anyone in midlife can benefit from this healing moda...
5 Ways to Prevent Periodontal Disease 28 Apr 2013 | 07:46 pm
by Lisa Kneller About 15-20 years ago when my children were small, I went to visit my mother who lived in San Diego at the time. While I was there, she had to go visit the dentist and have some deep c...
When the Time Comes 20 Mar 2013 | 02:18 am
I wish I would have known this woman a few years ago when my parents were still alive. Please meet and welcome our newest Midlife Master and contributing author,Kathleen Cleary , a Certified Senior A...
Back to the Gym! 16 Mar 2013 | 07:32 am
As a yoga teacher, I often think I like to "work out". But really and truly, I would rather watch a TV show than spend that 45 minutes at the gym. Group fitness classes aren't for me. Lifting heavy w...
Pro-Aging in an Anti-Aging World 12 Mar 2013 | 10:57 pm
I am very curious as to how you see the "anti-aging" movement. I see it as a detriment to our society and to women in particular. This past weekend I was in Las Vegas on a family fun trip. While w...
