Milesplit - va.milesplit.us

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VA Highlights @ Russell Blunt East Coast Invite 20 Jul 2013 | 12:20 am

The 7 foot high jumper Steven Dunbar of Tallwood popped a new personal best mark of 47'5"...

Former VA preps, now World-Class pros impress at Monaco Diamond League Meet 19 Jul 2013 | 11:09 pm

Virginia was well represented today on the world stage in the IAAF Diamond League meet in Monaco...

Group 6A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 10:46 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 6A...

Group 5A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 09:41 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 5A...

Group 4A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 08:27 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 4A...

Group 3A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 05:47 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 3A...

Group 2A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 03:48 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 2A...

Group 1A Sectionals XC Virtual Meet Previews 19 Jul 2013 | 02:28 pm

Pre-season cross country virtual meet previews for the two sectionals in the new Group 1A...

Forest Park's Mustaqeem Williams won't slow down for summer 18 Jul 2013 | 02:37 pm

Forest Park All-Met Mustaqeem Williams has lofty goals in mind as he pushes through his summer...

For West Springfield running sensation Caroline Alcorta, "no turning back" 18 Jul 2013 | 02:24 pm

A recent Washington Post story on West Springfield's Caroline Alcorta, arguably the state's...

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