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Suffering With a Sprained Ankle? See Your Local Armadale Physiotherapist For Professional Care 11 Sep 2012 | 06:51 am

This article discusses the major differences between minor and severe ankle sprains.   Minor ankle sprains   Minor ankle sprains are very common. Everyone has experience it at some stage in their life...

Clinical Pilates Available in Armadale 18 Jul 2012 | 05:55 am

Pilates exercise was founded by Joseph Pilates (1880-1967) in the 1920s.  He was an exercise enthusiast and called his method “contrology” with the main emphasis on controlling mind, body and spirit. ...

Is your painful knee limiting your training? 9 Jul 2012 | 09:57 am

One of the most common presentations at a Sports Physiotherapy Clinic is anterior (front) knee pain.  The knee is a hinge joint which is made up of the articulation(joining) of the femur and the tibia...

What’s the deal with `weak ankles` that are always getting sprained? 26 Jun 2012 | 08:43 am

Here’s some important imformation from your Armadale Physiotherapist to help you overcome chronically sprained ankles! Basic AnatomyThe ankle forms the area around the joint between the lower parts of...

What’s the deal with `weak ankles` that are always getting sprained? 26 Jun 2012 | 08:43 am

Here’s some important imformation from your Armadale Physiotherapist to help you overcome chronically sprained ankles! Basic Anatomy The ankle forms the area around the joint between the lower parts ...

What’s the deal with `weak ankles` that are always getting sprained? 26 Jun 2012 | 05:43 am

Here’s some important imformation from your Armadale Physiotherapist to help you overcome chronically sprained ankles! Basic Anatomy The ankle forms the area around the joint between the lower parts ...

Important Advice: Armadale Physiotherapist – The way To Avoid Pain Producing Posture, Unbalanced Spinal Curves, and perhaps Avert Becoming A Hunchback... 17 Jun 2012 | 10:16 am

Author: Armadale Physiotherapist There’s great reason why our parents as well as teachers nagged us to “avoid slouching, stand up straight and take shoulders back!” Good posture is a significant pa....

What’s the difference between Pilates and Clinical Pilates 10 May 2012 | 09:04 pm

Pilates is a kind of workout introduced by Joseph Pilates quite a few years ago. Joseph constructed gear and exercises on that gear to imitate normal body motion. Pilates has emerged into a well-like...

What’s the difference between Pilates and Clinical Pilates 10 May 2012 | 05:04 pm

Pilates is a kind of workout introduced by Joseph Pilates quite a few years ago. Joseph constructed gear and exercises on that gear to imitate normal body motion. Pilates has emerged into a well-liked...

What’s the difference between Pilates and Clinical Pilates 10 May 2012 | 02:04 pm

Pilates is a kind of workout introduced by Joseph Pilates quite a few years ago. Joseph constructed gear and exercises on that gear to imitate normal body motion. Pilates has emerged into a well-like...

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