New Class: Cardio Crush 20 Aug 2013 | 07:35 pm

Cardio Crush: Harness the power and energy of a high intensity spin class coupled with a focus on strength, power and endurance using precision intervals and settings tailored to achieve the maximum w...

New Class: Super Spin 20 Aug 2013 | 07:19 pm

Super Spin: Harness the power and energy of a high intensity spin class coupled with a focus on strength, power and endurance using precision intervals and settings tailored to achieve the maximum wor...

New Interval Spin Class Starting 8/19 15 Aug 2013 | 05:22 pm

Interval Spin Class - A high intensity indoor cycling class to help build endurance and strength using interval training techniques. Starting Monday 8/19 from 7:00AM – 7:45AM

Training for America’s Got Talent 1 Aug 2013 | 03:04 am

Training in the MPHC Pool to prepare for America’s Got Talent  TV show….the Walnut Creek Aquanuts.  This Synchronized Swim Team are the reigning national champions and home to more than 30 Olympians &...

Free class open to members! 14 Jun 2013 | 11:10 pm

test 16 May 2013 | 06:54 am

TourdeCure 15 May 2013 | 06:15 am

Power Cycle 8 May 2013 | 07:37 am

Power Cycle Class hours: Tuesday Thursday 8:00 – 9:00 PM 8:15 – 9:15 PM Power Cycle is a new, indoor cycling program designed for serious athletes.   With our new, state-of-the-art Keiser M3 bik...

Body Fit 3 May 2013 | 05:19 am

Teen MMA Lessons 28 Mar 2013 | 11:11 pm

This summer, help your teen’s confidence, focus, and self-respect grow by enrolling them in MPHC’s Teen Mixed Martial Arts classes, private lessons taught by our very own MMA powerhouse, Jeanene Ganno...