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Medifast as Christmas Present 14 Dec 2011 | 04:54 am

I was browsing some reviews of medifast on youtube and trying to search for a real medifast user’s testimonial. I have watched a few positive reviews and negative ones as well. To be honest There were...

A Dumbbell is All You Need 31 Oct 2011 | 03:02 pm

In my last post I spoke about using your own body weight to craft an intensive workout routine for yourself without the necessity of a gym membership. While I have nothing against fitness clubs, I ...

Body Weight 25 Oct 2011 | 12:00 am

Let’s continue this topic from last week. We discussed how when most people hear the term exercise they immediately put a picture of a bodybuilder in their minds. The fact is that true doesn’t come...

Diet and Exercise are the Keys 17 Oct 2011 | 04:58 pm

For many years both men and women have long looked for the real secret to lasting health and vitality. Some have tried every new product under the sun or read every book written on the topic only t...

90 Pound Weakling 10 Oct 2011 | 08:55 pm

I have never really thought of myself as a big guy in fact for all of my life I have for the most part been a very skinny kid. Now at 32 years old, I find that I have this desire to gain more weigh...

Bowflex Fitness Equipment 3 Oct 2011 | 11:37 pm

There are other home gyms on the market that mimic the basic designs of the more recent Bowflex home gyms, but they fall short in the durability department. Parts will wear out faster and cords may sn...

Read eHarmony Reviews for Confidence 28 Sep 2011 | 01:34 am

Are you scared of joining eHarmony? Do you want to find the love of your life, but feel that you aren’t in good enough shape to really impress anyone right now? If so, you are right where many others ...

LOOKING FOR A HEALTH CLUB? 21 Sep 2011 | 04:32 pm

When finding a health club, every person has individual needs. If your schedule is hectic, then consider a 24 Hour Fitness center that is convenient to home and work.  This will allow you to be able t...

Bowflex Home Gyms – Durability Unmatched 14 Sep 2011 | 04:31 pm

There is a reason Bowflex home gyms can be purchased used through online secondhand markets and local yard sales. It is not because they are unwanted by their owners, but because they last for so many...

The Benefits of Resistance Training with a Bowflex 28 Aug 2011 | 11:33 pm

The Bowflex is a well known name in the industry as it is responsible for transforming many bodies into sleek, healthy, toned physiques that are there to stay for good. Many people love the Bowflex be...

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