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Why You Should Join the Next Nerd Fitness Challenge 30 May 2013 | 08:38 pm
About three years ago, I had an idea. I was a few weeks away from going on a vacation, and wanted to set some fitness related goals and keep myself accountable. We had just launched the Nerd Fitness m...
The Arrested Development Workout Plan…COME ON! 24 May 2013 | 09:40 pm
Happy Arrested Development Week! Unless you’ve been living under a rock or hiding in the attic, you’re aware that one of the world’s greatest comedies returned to “television” on Sunday! Arrested Dev...
Let’s Build a Freaking Library! 23 May 2013 | 08:48 pm
Meet my friend Megan (pictured here getting her hair done by a Peruvian expert stylist). I met Megan on the second day of college and we’ve been great friends ever since. Over the years, Megan has se...
What Kind of Nerd Are You? Stand and Be Recognized. 20 May 2013 | 08:59 pm
Hey, I’m Steve, and I’m a nerd. When I started Nerd Fitness five years ago, I wanted to help people who identified themselves as Nerds: people who followed hobbies and pursuits outside of the mainstre...
How to Determine Your PERFECT Workout Plan 16 May 2013 | 10:00 am
You hear it every day on TV: “The Perfect Workout Plan!” You read about it in every magazine: “The one secret you need to lose weight!” You find it on every fitness website: “Why this plan works and w...
The 4 Step Plan to NOT Suck at Talking to People 13 May 2013 | 07:30 pm
This is a guest post from my good friend/relationship & dating expert Lindsay Miller. With Nerd Fitness’s tagline being “level up your life,” I thought it was important for us to level up on the ins...
5 Jedi Mind Tricks to Help Yourself Get Healthy 9 May 2013 | 07:00 pm
“These aren’t the droids you’re looking for.” With one sentence and a simple waving of his hand, Obi Wan Kenobi became the coolest guy in the world to 5-year-old Steve. I couldn’t help but wonder how ...
Dynamic Dominic: How a Storage Programmer Lost 30 Pounds in 14 Weeks 7 May 2013 | 07:30 pm
Meet Dominic, the Rebel who lost over 30 pounds (14 kgs) in less than 4 months! Just a few months ago, Dominic found himself in familiar territory for many: minimal regular exercise, poor diet habits,...
The Amazing Spider-Man Workout Plan 2 May 2013 | 07:30 pm
This is a guest post from Khaled Allen. Imagine that you are Spider-Man. You’re reading Nerd Fitness, so I’m guessing this isn’t too much of a challenge. What’s the first thing you would do with y...
The #1 Trait that Determines Long Term Success 29 Apr 2013 | 07:59 pm
Success is the ability to go from one failure to another with no loss of enthusiasm. -Sir Winston Churchill Today is a big day for Nerd Fitness. I happened to notice last week that this would be my 5...
