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Finding the Motivation to Exercise 8 Aug 2013 | 04:00 pm

Exercising is not the most difficult part about getting healthy. It’s finding the motivation to do it. Once you get going with exercise it becomes a lot easier to maintain a steady routine, but actual...

Fun Exercise at Home: Hula Hooping 23 Jul 2013 | 04:00 pm

If hula hooping reminds you of childhood, vaudeville, or Elvis movies, you’re missing the latest wave in ab training and a truly fun exercise routine. Not only does hula hooping work the entire core, ...

Fun Exercise: Ideas for Both of You to Stay Fit Together 18 Jul 2013 | 04:00 pm

The hardest part about staying in shape is having enough self-motivation to get up and move. Difficulty arises when you don’t feel like working out, because it’s easy to stay in bed when you’re not le...

Health News: New Report Reveals U.S.’s Fittest Areas 16 Jul 2013 | 04:00 pm

Earlier this month, the American College of Sports Medicine (ACSM) released it much anticipated American Fitness Index. The report uses a series of data to determine the fittest metropolitan statistic...

Weight Loss Apps Can Get You Get Back on Track 11 Jul 2013 | 04:00 pm

You were motivated to lose weight on January 1st, but since then, you may have fallen off the wagon. The weather is warming up and now is the perfect time to bounce back. We have just the weight loss ...

Get Moving, Get Happier: Finding Exercise Motivation While Struggling with Depression 27 Jun 2013 | 04:00 pm

If you suffer from clinical depression, you’ve probably been bombarded with well-intentioned advice that you should exercise, but when it’s a struggle just to get up in the morning, how on earth do yo...

Racquetball May Be the Answer to Fun Exercise 25 Jun 2013 | 04:00 pm

Some exercises can get old in a short amount of time.  The reality is that if you’re not having fun, you’re not going to be able to exercise well. Fun exercise is a must: That’s what it all comes dow...

Exercise Fun: Getting down with Dancing Games 20 Jun 2013 | 04:00 pm

Exercise is not the first thing you think of when you hear ‘video games.’. You either think of them as a fond pastime or something those guys play in computer class. However, these days video games ar...

Nexercise Users – WE NEED YOUR INPUT! 12 Jun 2013 | 08:09 pm

As with any community, users are what truly make Nexercise great. This wouldn’t be possible if it wasn’t for you all! As a note – Nexercise was recently accepted into the #1 startup accelerator in the...

Shape Magazine 3 Jun 2013 | 09:54 pm

“Workout or a video game? Now you don’t have to choose. With the Nexercise app, your workout is transformed into a fun game.” – Shape Magazine The post Shape Magazine appeared first on Nexercise.

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