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Marinated Beef 16 Dec 2012 | 06:05 am

Yield 4 servings Ingredients 12 ounces beef round steak 1 garlic clove 2 tablespoons lemon juice 4 tablespoons vegetable-oil 1⁄2 teaspoon salt 1⁄2 teaspoon black pepper Instructions 1. Using a cutting...

Garden Barley Soup 16 Dec 2012 | 05:16 am

Yield 6 servings Ingredients 1 can tomato juice (46 ounce) 1 can beef broth (10 1/2 ounce) 1⁄3 cup barley (regular) 1⁄4 cup sugar 1 tablespoon Worcestershire sauce 1 bay leaf 1⁄2 teaspoon thyme leaves...

Corn Muffins 16 Dec 2012 | 04:36 am

Yield 12 servings Ingredients 1 cup cornmeal 1 cup flour 1 tablespoon baking powder 1⁄4 cup sugar 1 egg 1 cup milk 1⁄4 cup vegetable oil margarine or butter (to grease the muffin cups) Instructions 1....

Cooking Tips and Tricks Videos 19 Jan 2012 | 06:59 am

Food & Recipe Videos 19 Jan 2012 | 06:57 am

In a recipe rut? Mix it up in your kitchen with these easy and delicious recipes!

Spicy Baked Fish 11 Jun 2011 | 03:25 am

Serving Size: 1 piece Yield: 4 servings Ingredients: 1 pound cod fillets, fresh or frozen, skinless and thawed or other white fleshed fish vegetable oil or spray 1/4 cup chopped onion 1/4 cup ch...

Rob Roy 9 Jun 2011 | 10:37 am

Traditional Rob Roy Recipe Preparation time: 1 minute. Serves 1. Ingredients: 1 1/2 oz Scotch whiskey 1/4 oz Sweet Vermouth Dash of Angostura bitters Maraschino cherry Ice Instructions: Mix a...

Quick Skillet Lasagna 9 Jun 2011 | 10:30 am

Serving Size: 1 cup Yield: 7 servings Ingredients: 1/2 cup chopped onion 1/2 pound ground beef 1 can (16 ounce) tomatoes 1 can (6 ounce) tomato paste 1 Tablespoon fresh parsley (optional) 1 1/...

Stir Fry Vegetables and Beef 9 Jun 2011 | 10:24 am

Serving Size: 2 ounces of beef, 1 cup of cooked vegetables Yield: 4 servings Time: 30 minutes Ingredients: 1/2 teaspoon ground ginger 1/8 teaspoon garlic powder 1 teaspoon soy sauce 1/3 cup wat...

Banana Bread 9 Jun 2011 | 09:06 am

Serving Size: 3/4 inch slice or 1/12 recipe Yield: 12 servings Time: 15 minutes for preparation and 45 to 50 minutes for baking Ingredients: 1 cup mashed banana 2 eggs 1/3 cup lowfat buttermilk ...

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