8 essential considerations when picking a yoga teacher training school 4 Dec 2012 | 12:27 am

  I come across graduates of yoga teacher training programs all the time who don’t actually feel they are in a position to teach yoga. There are several reasons for this but I find there are 2 which a...

Yoga as an Olympic Sport 8 Aug 2012 | 02:21 pm

No-one can fail to be impressed by the amazing physical feats that we are witnessing at the Olympics and few of us have any understanding of the mental and physical training that an Olympic athlete go...

practice yoga with mindfulness 7 Mar 2012 | 10:14 am

Hello from Dylan Ayaloo 12 Nov 2011 | 03:45 am

Hello there and welcome to the OM Blog. It was a great pleasure meeting so many of you yet again at this year’s London Yoga Show 2011. I look forward to sharing and learning with you through these pag...

what is Spiritually Fly? 22 Sep 2011 | 05:17 pm

On Vacation! 1 Jul 2011 | 10:04 pm

I ditch the drinks for a few downward dogs in Ibiza during my first yoga break. I arrived in dreamy Ibiza for my first yoga break, full of trepidation, and with horrifying images of the sleazy yoga in...

Peaceful warrior – video and FREE 90-min audio yoga class 25 Jun 2011 | 04:30 pm

vBlog Offering Two video clips of a yoga class I taught last Sunday. The theme for the class was Peaceful Warrior. It was also a joyous dedication to my father. In addition, you can experience the ful...

Ibiza Calling 1 Jun 2011 | 09:00 pm

It’s more about the sunbathing than the sun salutations. But heck, it’s still a yoga break. I’m amazed at how much more I seem to be enjoying this yoga thing now that the weather’s warmed up a bit. I ...

Parsvakonasana (Extended Side Angle) 11 May 2011 | 04:46 pm

Trashy TV vs. chill-out yoga class 1 May 2011 | 09:00 pm

Not even trashy TV can make up for the loss of a precious, chill-out-inducing yoga class I have to admit: when my husband sent a text saying he was sorry but wouldn’t be home from work in time for my ...