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What can we learn from Cory Monteith’s death? 30 Jul 2013 | 09:24 am
Godspeed Cory Normal 0 false false false EN-US JA X-NONE When I heard that Cory Monteith, who played Finn Hudson on the Fox hit “Glee,” was found dead in a Vancouver hotel room at the age of ...
Hormones + How They Shift Your Mindfulness, Energy, Sleep and Weight Loss 24 Jun 2013 | 11:35 pm
What is your default setting? Some days, I feel mine is “stressed.” Other days it’s “cranky.” And I think I can safely say that for the thousands of women who have come through my private pra...
Knowledge Is Power: A Reading List to Protect Yourself from the Food Industry 20 Jun 2013 | 12:40 am
I feel no need for any other faith than my faith in human beings. - Pearl S. Buck My 50th birthday is just around the corner, July 6th to be exact. In honor of my impending 5th decade, ...
If not now, when? Body Image Mastery 22 May 2013 | 12:45 am
When I was in my early twenties, I was very cocky & I thought I knew everything. In reality, I knew very little. You see, back then my self-esteem was so low that I lived my life trying to prove tha...
My Body Image Mastery “Swan Song” 1 May 2013 | 08:18 am
This past year has been an interesting one for me. It started last September by my going to Brazil to see John of God (if you don’t know about this amazing healer, info here). That trip stirred a lot ...
Honoring Your Voice: Find Happiness in Speaking Up 2 Apr 2013 | 01:31 am
Happiness is not a station you arrive at, but a manner of traveling. – Margaret Lee Runbeck Do you ever feel like you’ve cheated yourself – sacrificed your wants, needs and values – by lying about ho...
Why Not Invest in Yourself? 19 Mar 2013 | 07:00 am
It seems, fingers crossed, that economy is on the upswing again. But after four years of iffy, sometimes downright scary economic times, it may not feel like your finances are going to recover any ...
What Barbie Taught Me. What did she teach you? 7 Mar 2013 | 06:01 am
As we approach the end of one of my favorite months of the year, I got to thinking about people and their resistance. I was thinking about my own resistance and how strong it used to be. I am one of ...
My Year Of Swimming Dangerously 2.0 12 Feb 2013 | 08:33 am
I am so proud of my “my real life wife” Kathleen Korth. She and I will celebrate our 15 year Anniversary of being together on February 14th, 2013. WHOOOO HOOOO. I feel so blessed. Kathleen makes me ...
My Massage From A Homeless Man 27 Jan 2013 | 08:13 am
I was born curious. My nickname growing up was Barbara Walters – I just couldn’t stop asking questions. And while I have been put down and made fun of for doing so, I actually can say I now own my cu...
