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Cheese: Best Types macro-wise 27 Aug 2013 | 01:05 pm

Hi all, I know cheese and dairy in general are a gray area in Paleo. However, should you decide for its consumption, what types of cheese are in terms of macros the most interesting? I am aware its ...

Which kind of noniodized salt to get more iodine in my body? 27 Aug 2013 | 10:31 am

Hi, My thyroid levels are a bit low, I want to get more iodine. I don't have access to iodine-rich foods and I don't intend using iodized salts: are there high-minerals salts that are known to be par...

Methods to remove toxic couramin from healthy cinnamon (preferably non-alcoholic) 27 Aug 2013 | 10:22 am

As suggested on Mark's Daily Apple and elsewhere, cinnamon has a variety of potential health benefits. But to get a high enough daily dose to get the benefits, you need to remove the toxic coumarin co...

spam... vote to close 27 Aug 2013 | 09:15 am

Some people say that refurbished items are more reliable than a new brand items. I think refurbished items are cheaper than new and have warranty also. What you think is it worth to buy refurbished el...

What kind of fish oil? 27 Aug 2013 | 07:04 am

Is best for tendon/joint irritation? Or does it matter? (Wild Salmon, cod, sardine, etc etc etc)

Can I really be in Ketosis eating approx 100g carbs per day? 27 Aug 2013 | 01:12 am

I am a 29 yr old female, 165lb, 5ft4in. I had a baby 3 months ago and am aiming to lose approx 25lb. I have now been doing paleo for three weeks. I have my guideline calories set to 1700, and my carb...

Casein: evil or ok from the right source? 27 Aug 2013 | 01:02 am

The Austin Primal meetup hosted Dr Sebring over the weekend and one thing I noticed was he picked on Casein quite a lot as a problematic protein, causing inflammation and in general the same kinds of ...

Paleo with a non-Paleo family? 26 Aug 2013 | 11:11 pm

Let me start off my saying that Paleo makes sense to me, and is something I have wanted to do for a long time. The only reason I have not committed to it is because of my family. I'm an adult, I've go...

Appendicitis and WHAT really causes it????? 26 Aug 2013 | 09:34 pm

OK, so my wife is literally going under the knife in about 45 minutes from the time I'm writing this. She will have her apppendix (sp?) removed. It should be pretty standard with not much to worry abo...

Saucepan outgasses rotten, burning plastic smell - what gives? (Stumped. Please help.) 26 Aug 2013 | 09:04 pm

In a recent attempt to isolate variables in my food preparation which are making me feel bad, I noticed a strong "rubber" taste in my food last night. (Background : Over the past few months of being ...

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