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21-Day Cleanse 26 Aug 2013 | 08:20 pm
Well, those of you who follow me on Facebook already know that I started a 21-day cleanse today. The cleanse I’m doing is inspired by The Virgin Diet, a book by JJ Virgin who, while not strictly paleo...
Berry-Lemon Truffles 10 Jul 2013 | 03:58 am
You may recall from my Coconut Cream Pie Truffles post in April, my friend Sarah requested that I recreate her three favorite Lara Bars. Round 1, the Coconut Cream Pie Truffles, were a big hit. Now I’...
Paleo Italian Dressing 2 Jul 2013 | 11:07 pm
I always laugh to myself when someone says, “I have the best chicken recipe! Just marinade it in Italian dressing and grill!” Well, it’s no secret that most commercial Italian dressings are full of in...
Paleo Crunch Balls (Raw) 20 Jun 2013 | 11:33 pm
I originally posted this recipe in May 2012, after receiving a great comment from Tracy who suggested rolling raw paleo crunch ingredients into balls and popping them in the fridge to firm them up. I ...
The Fat-Burning Chef Is In the Kitchen! 11 Jun 2013 | 08:46 am
I am so excited to announce the release of an awesome new e-cookbook entitled, “Fat-Burning Chef, Ridiculously Good Recipes from the Top Kitchens in Paleo.” “Why is it so awesome?” you may ask. Well, ...
Date Bars (Raw) 7 Jun 2013 | 06:23 pm
As a kid, my mom used to make date bars as a treat. It was a quick boxed mix, but it was SO good! I loved the sweet and crumbly goodness of those little bars! More recently, my brother-in-law John whi...
Easy Beef Jerky 30 May 2013 | 06:00 pm
Beef jerky is a great grab-and-go snack that is easy to prepare. My favorite cut of meat for jerky is top round roast—grassfed, of course. It has very little fat and results in a nice jerky. You can u...
Cauliflower Crust Pizza 28 May 2013 | 04:57 am
Friday nights were always pizza night at our house when I was growing up. It was a great way to end the week and the pizza was always so good! Well, since adopting the paleo lifestyle, I’ve tried many...
Three-Ingredient Cookies 14 May 2013 | 09:27 pm
My friend Nicki from CrossFit Freedom passed along a two-ingredient cookie recipe to me recently. It consisted of bananas and oats, and Nicki wanted me to make it paleo. I thought about different ways...
Dolmas (Greek Stuffed Grape Leaves) 1 May 2013 | 10:59 pm
Here’s a little history for you: According to wikipedia, “Dolma is a verbal noun of the Turkish verb dolmak, ‘to be stuffed’, and means ‘stuffed (thing)’. Dolma is a stuffed vegetable, that is, a vege...
