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Don’t Panic Be Happy Now! 13 Dec 2011 | 01:05 am
If you are one of the millions of people globally who suffer from panic attacks, also called anxiety attacks it is serious illness. Panic attacks can debilitate you, keep you from doing things you wan...
Cognitive Behavioral Therapy on Panic Attacks 5 Dec 2011 | 03:52 am
There are many approaches to fighting panic and depression. Here, I am going to narrow down one approach in treating this disorder, the Cognitive Behavioral Therapy. How is it beneficial to the suffer...
Living An Anxious Free Life 25 Nov 2011 | 09:17 pm
Living an anxious free life is pretty impossible. It is healthy to worry once in a while to make your system normally jump up to its challenging state. It’s like a going-dead car that needs to be jump...
