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Anxiety Disorder, Depression Linked to Childhood Stomach Pains 20 Aug 2013 | 10:29 pm
Could the roots of anxiety or depression be traced back to abdominal pain experienced during childhood? According to a new study from researchers at Vanderbilt University School of Medicine, children ...
Mindfulness Mediation Helps Break Smoking Addiction 19 Aug 2013 | 05:30 pm
If you’re trying to stomp out your cigarette habit, learning how to meditate may be an important tool in lessening the hold of nicotine addiction, a new study suggests. Published recently in the jour...
Katy Perry Opens Up About OCD 5 Aug 2013 | 06:30 pm
In a candid interview in the new issue of British Elle magazine, singer Katy Perry cites an “out of control” childhood for the symptoms of Obsessive-Compulsive Disorder (OCD) she experiences as an adu...
Is the full moon the reason you can’t sleep? 30 Jul 2013 | 06:21 pm
It may be a marvelous night for a moon dance, as the song goes. But if the moon outside is full, getting a full night’s sleep can be tricky, say Swiss scientists in a new report published in the journ...
Pre-Existing Insomnia Linked to PTSD In Active Duty Military Members 22 Jul 2013 | 07:29 pm
Soldiers who have trouble sleeping before their active duty deployment are at greater risk of developing post-traumatic stress disorder (PTSD), depression and anxiety once they return home, according ...
The Link Between Smoking and Depression 11 Jul 2013 | 08:02 pm
According to research and the CDC, there is a direct correlation between Smoking and Depression. This is a ’cause and effect’ relationship between smoking and increased symptoms of depression. Smokers...
Study: Life Goals A Clue to Depression Risk 9 Jul 2013 | 07:16 pm
If you want to accomplish something in life, such as losing weight or being happy, how specific are you in setting goals to reach your desired outcomes? Your answer to this question could be linked to...
Clinical Application of Mindfulness for Psychotherapists with Ira Israel LPCC, LMFT 2 Jul 2013 | 12:26 am
On Saturday, June 29th, The California Association of Marriage and Family Therapists (CAMFT) hosted a three hour lecture by Ira Israel LPCC, LMFT entitled “Clinical Application of Mindfulness for Psyc...
Does Rafael Nadal have OCD? 19 Jun 2013 | 08:11 pm
If you’ve ever seen tennis pro Rafael Nadal in action on the court, it’s difficult to miss the many rituals the nine-time grand slam winner engages in at each and every tournament. He lines up his wat...
Brain Scans Show How Meditation Reduces Anxiety 10 Jun 2013 | 05:52 pm
Meditation is often used as an effective tool to help those dealing with anxiety to regain calm and greater peace of mind. But how does the practice, which includes such steps as focused breathing and...
