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UK Edition; Upcoming Talks; and Other News 9 Aug 2013 | 10:15 pm
I’ve been remiss in failing to announce the release of the UK edition of Perfect Health Diet. It’s out! I’ve read a number of Paleo and mainstream diet and health books this summer, and with each book...
The Case of the Killer Vitamins Revisited 24 Jul 2013 | 12:06 am
A lot of people have asked about the Atlantic article by Paul Offit, “The Vitamin Myth: Why We Think We Need Supplements.” Offit, a pediatrician, is best known for his defense of childhood immunizatio...
Live to 110 Podcast 21 Jul 2013 | 07:02 pm
A new podcast is up: the Live to 110 Show on Blogtalkradio with Wendy Myers. Wendy is a health and nutrition coach who was motivated to become a healer after her father died of cancer; her research ev...
Latest in Paleo Episode 75 17 Jul 2013 | 06:26 pm
A new podcast is out: Angelo Coppola and I talk about traditional versus modern diets, weekly versus daily variability in nutrition, the importance of circadian rhythms, the new Perfect Health Retreat...
Omega-3 Fats and Cancer 15 Jul 2013 | 05:31 am
On Wednesday a new paper reported that higher levels of long-chain omega-3 fats (EPA, DPA, and DHA) in blood are associated with a 43% increased risk of prostate cancer and a 71% increased risk of agg...
Review and Interview at PaleoDiet++ 11 Jul 2013 | 08:42 am
I’m still catching up after our vacation, but here is something that may be as interesting as a post: Dee of PaleoDiet++ did an email interview of me, and had some unusual questions I haven’t been ask...
Beyond Standing Desks: Portable Outdoor Workstations 3 Jul 2013 | 09:45 pm
Goal: Do some computer work outside a couple times a week. Get maximal benefits from the sun in a minimum amount of time, while fitting all the necessary gear inside a backpack. Resources: Tiny budget...
Pictures from Korea 2 Jul 2013 | 05:36 pm
We’re in the midst of our Korean vacation, and I’d like to share a few pictures. Our Talk at Reebok Crossfit Sentinel Crossfit has come to Korea in an impressive way. Crossfit Sentinel has opened four...
In Korea? Please Come to Our Seoul Event! 24 Jun 2013 | 08:39 am
I’ve been so busy with the Perfect Health Retreat that I’ve been remiss in failing to promote our upcoming Seoul event. This Saturday, June 29, Paul and Shou-Ching will be speaking at Reebok Crossfit ...
Perfect Health Retreat at Albert Oaks Austin 24 Jun 2013 | 04:25 am
On Tuesday (“Toward a Proof of the PHD”) I noted some recent PHD success stories and my desire to prove to skeptics that our diet and lifestyle advice really does heal. On Thursday (“A New Venture: Pe...
