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Forbes Names PickTheBrain on ‘Top 100′ List! So Psyched! 27 Aug 2013 | 09:37 am

I am beyond thrilled to share that Forbes Magazine has named PickTheBrain on their prestigious, 'Top 100 Sites For Women, 2013' list! It goes without saying that this is a tremendous honor. With over...

The Importance Of ‘Sexuality Awareness’ For Self Improvement 26 Aug 2013 | 11:00 am

Your personal growth is highly dependent on your ‘sexuality awareness’. This awareness begins with the task of knowing what ‘infantile sexuality’ is and what part it plays in your daily life. Underst...

Finding Peace, Self-Love, Freedom and Purpose: The New Celebration of Life 24 Aug 2013 | 10:48 pm

Have you ever wondered or questioned yourself what is the altruistic meaning of life? The notion of underlining what is really the essence of your own purpose in the role of play on this planet? The d...

3 Ways to Rebuild Your Life When You’ve Hit Rock Bottom 23 Aug 2013 | 10:14 am

“Thinking will not overcome fear, but action will.” - W Clement Stone In 2010 I had the best year of my life. By far. And then in 2011, I had the worst year of my life. By far. I was living abroad...

Why Checking In With Yourself Is So Important 22 Aug 2013 | 10:05 am

Checking Your Facebook Timeline More Often Than You Check In On Yourself? How truly connected do you feel to yourself and those around you? If, like me, you love social media, your first instinct wil...

6 Simple Tips to Be More Mindful in Everyday Life 21 Aug 2013 | 11:00 am

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily practice to help them feel more relaxed and at ease. ...

6 Signs That You Have Developed A Good Habit 20 Aug 2013 | 09:31 am

A Duke University study found that 45% of participants' behavior was habitual, not intentional. If this study is even a slightly accurate representation of human behavior, habits are an objectively v...

Forge A Strong Body and End Your Depression! 20 Aug 2013 | 05:51 am

Depression is a common issue that many individuals have to deal with these days. A constantly fatigued state of mind without knowing where one stands in life. I personally had an ongoing feeling of l...

Moral Licensing: How Being Good Can Make You Bad 19 Aug 2013 | 10:51 am

We are quick to beat ourselves up for our apparent lack of willpower. However, the reason why we struggle so much with self-control is often not some innate weakness of our characters, but our lack of...

How To Take Charge of Your Happiness Today 17 Aug 2013 | 11:16 am

I have always opposed being told what to do or the vice versa of it. Since childhood I have lived the life of a rebel who wanted to make, follow and bend her own rules and experience life on her own t...

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