Pledgetostayfit - pledgetostayfit.com - Beachbody Coach at Pledge To Stay Fit
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Weekly Check In | Week Of 8/19/13 26 Aug 2013 | 06:21 pm
What’s Up Team Fit Force!! How did you do last week? Did you get in your workouts? How was your nutrition? After being so sore last week after “leg day” I was ready to get things going again. This wee...
How To Increase Intensity To Maximize Your Results 24 Aug 2013 | 06:08 am
So you are wanting to lose that body fat to hopefully one day see those abs and you want to know how to increase intensity in your workouts to maximize your results. Chances are that the abs are alrea...
Hump Day Weekly Motivation 21 Aug 2013 | 06:07 pm
Starting today I will be posting weekly motivational pics and quotes! I’m calling it “Hump Day Motivation”. Who doesn’t love the Camel Hump Day Geico commercial right. So without further ado. #motivat...
Weekly Check In | Week Of 8/12/13 19 Aug 2013 | 09:25 pm
Hey Team Fit Force, I wanted to update you on what’s been gong on in my life (fitness wise). After completing the Insanity Challenge back in the beginning of summer I have lost a little momentum. So I...
Day 1 Beachbody Ultimate Reset Challenge 8 Aug 2013 | 07:40 pm
Day 1 of the Ultimate Reset Challenge is officially in the books. I wasn’t sure how it was going to go for me but all in all it went fairly well. Enter Reclaim Phase The first week of the Beachbody U...
Day 0 | Ultimate Reset Challenge | Preparation 6 Aug 2013 | 06:20 pm
Tomorrow I begin the Beachbody Ultimate Reset Challenge. I decided to do the reset because I’m going through a few injuries right now that are hindering me from working out. Taking a 21 day break from...
Time To Push The Reset Button With The Ultimate Reset 29 Jul 2013 | 06:59 pm
I recently completed the Insanity Challenge and had pretty good results. Afterwards I continued to workout and push play 3-5 days per week. The problem was my nutrition took a hit. It was hard to keep...
Simple Tips To Help You Stick To Insanity 19 Jul 2013 | 08:29 pm
One of the main reasons why workouts and exercise programs are unsuccessful is that people don’t have the motivation to stay with them. Instead, after trying the workout for few days or weeks, they ge...
My Vanilla Shakeology Review | Unbiased and Real 4 Jul 2013 | 06:29 pm
Shakeology has been a mainstay in my nutrition since I started drinking it more than 3 years ago. Since then there have been formula changes, upgrades and new flavors added the Shakeology line. Even s...
Ricky Got Ripped With Insanity and Won $500! 23 Jun 2013 | 03:35 am
As a Beachbody Coach we get to see some incredible transformation stories. What’s better is personally seeing someone through a program and getting results and their own transformation story, whether ...
