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The Benefits Of A Healthy Weight 11 Jun 2008 | 12:21 am

Staying on top of things is always very important and your health really tops that list. When you are looking for a way to make sure that you are not going to be unhealthy as the years past you reall...

Shed Pounds To Spice Up Your Sex Life 25 May 2008 | 12:11 am

Carrying around a lot of excess weight can be a big problem. While we may not have always known about it, most of the medical community is now saying that you must maintain a healthy weight in order ...

How To Lose Weight In A Healthy Way 2 Apr 2008 | 12:04 am

If you have spent any amount of time trying to lose weight then you know there are many ways or concepts for doing so. For as long as most people can remember there have been diets that come on the m...

How Many Calories Should You Eat? 18 Mar 2008 | 11:07 pm

When you are taking on the weight loss part of life you may have many questions. This is very common as people are not really designed for losing weight but more akin to gaining it. Remember it is fa...

What Is A Calorie? 29 Feb 2008 | 01:18 am

In the search for a more slender and sleek self there are some things that many people just do not understand. For the most part the largest part of the world has been on a diet for a portion of thei...

Steps To Weight Loss During Menopause 14 Jan 2008 | 01:08 am

Some times a person cannot help but gain weight. As you may understand, there are several gland problems in the body that can cause a person to gain weight even though they are taking steps to prevent...

Obesity And BMI 31 Dec 2007 | 01:37 am

There is a very large problem in this world and that is the people. Actually the problem is that the people are very large. It is no secret that the world is becoming a very heavy place and it is all...

Metabolism Fact And Myth 23 Nov 2007 | 01:01 am

When you are trying to lose weight you will hear a lot of terms, like calorie, good fat and so on. One of the most important terms that you will hear used a lot is metabolism. This is one of those th...

10 Steps To A Slimmer You 4 Oct 2007 | 12:32 am

The powers that be in this world have taught us that there is a right and a wrong way to go about losing weight. There are many things that you can do to lose weight but you must remember that you sh...

The Risks Of Obesity 12 Sep 2007 | 12:23 am

As you may understand the world is becoming a very fat place as far as the people are concerned. We have went to a position with ourselves for seeing that people are getting more and more over weight...

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