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Make a new start in 2013 7 Dec 2012 | 07:31 pm
5 tips for starting the new year A new year is a great time to let go of your past and focus on a fresh start. Want to make 2013 a success? To celebrate the DVD release of the first series of TV comed...
Tips for winter running 5 Dec 2012 | 10:36 pm
Don’t let the cold and dark stop you running this winter. The team at sportsshoes.com have some great tips for the season. Wear high visibility clothing. Be seen or, well, be squashed potentially. Wit...
Writing workshop: Get started 1 Dec 2012 | 12:00 pm
Join us for the Psychologies writing workshop with Vanessa Gebbie and Suzanne Joinson on 28 February 2013. Are you interested in becoming a writer? The Bloomsbury Institute and Writers’ & Artists’, wi...
Sing your way to happiness 23 Nov 2012 | 08:14 pm
by Anita Chaudhuri Last September I was hit by the autumn blues. What to do, I wondered? On impulse, I decided to sign up for the company choir, the Mag-nificents. And so one blustery evening I found ...
Group Therapy: Expert Q&A 23 Nov 2012 | 04:42 pm
Episode 3 The third episode of the series explored the internal dilemma of Schadenfreude, the feeling of pleasure or satisfaction at another person’s misfortune or failure. Shahida* confessed that she...
Group Therapy: Expert Q&A 16 Nov 2012 | 05:07 pm
Episode 2 The show’s second episode discussed fatherhood and resentment. Peter* admitted he felt resentment towards his children for denying him the choice of buying that sports car and taking away h...
Group Therapy Expert Q&A 16 Nov 2012 | 05:07 pm
Episode 2 Last Sunday’s show discussed fatherhood and resentment. Peter* admitted he felt resentment towards his children for denying him the choice of buying that sports car and taking away his freed...
Fix your relationships with Lucy Beresford 13 Nov 2012 | 05:00 am
Psychologies agony aunt and psychotherapist Lucy Beresford will be talking to editor Clare Longrigg about how to achieve happy relationships at home, at work, with our new in-laws and our oldest frien...
Group Therapy – Expert Q&A 9 Nov 2012 | 03:08 pm
Last week’s show discussed Imposter Syndrome: the fear of feeling like a fraud – especially at work. Many people experience it, it happens to men and women in equal measure and even the most powerful ...
How to thrive in uncertain times 7 Nov 2012 | 12:00 pm
Do you feel despair when headlines bombard you with bad news? Uncertainties about the economy and unemployment rates may be overwhelming. Yet you can flourish despite not knowing what to expect. Dan G...
