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What Is The Best Ab Workout for Belly Fat Loss? 14 Mar 2011 | 04:13 am

The answer to the age-old question of “What is the best ab workout for losing stomach fat?” is… None! Ab workouts alone don’t create enough of a metabolic response in your body to create fat loss. As...

Diabetic Diet Plan – Manage Diabetes with Diet 30 Jan 2011 | 02:11 pm

If some is suffering from diabetes, it means that his body cannot produce insulin in normal fashion. As a result, it increases the glucose level in the blood. Switching to healthy diabetic diet plan c...

3 Best Abdominal Exercises That Are NOT Your Normal Ab Exercises 14 Jan 2011 | 02:36 pm

A unique ab workout that doesn’t contain your typical boring stomach exercises – no crunches or situps here! Instead of the typical ab routines that we see so often with crunches, situps, leg lifts, ...

Will Training My Abs Everyday Be The Fastest Way To Flat Abs? 28 Dec 2010 | 05:09 pm

Good news! Your abdominal muscles (abs) DON’T need working every day, because like any muscle, they need at least one day’s rest after training so that they can recover and repair; that’s when the ton...

Why Use Skin Care Products 25 Dec 2010 | 10:05 am

We go to the dentists to check the health of our teeth to ensure we do not need any treatment and to prevent any ill health from infections, we sometimes have to have check- ups at the doctors to ensu...

7 Diet Secrets of the Stars 19 Oct 2010 | 07:52 am

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than li...

Home Exercise Equipment – Choosing the Proper Equipment For Your Workout Routine 10 Oct 2010 | 02:18 am

The fitness industry has become big business as more and more people work out to get in shape. Many companies have gotten onboard the bandwagon, and the number of different types and brands of home ex...

What Are the Health Benefits of Acai Berries? 16 Sep 2010 | 08:53 am

Have you seen all the ads and wondered what the health benefits of acai berries are? Whether served as a fruit, pulped into juices, or taken in pill form, acai berries are naturally loaded with an ext...

How To Find Genuine Hoodia Gordonii 22 Aug 2010 | 10:16 am

Search the web using just the term hoodia and you’ll soon be bombarded by an assortment of companies all claiming to offer you the ‘genuine’ article. Now to the average surfer this is just the news th...

Experts Fear NDM 1 Can Go Global 13 Aug 2010 | 11:15 am

NDM-1 has been in the news lately and experts are dubbing it as the next “swine flu” – that’s scary. The NDM-1 Superbug is apparently a strain of bacteria that’s highly resistant to antibiotics and ot...

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