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Cross-Fit or Cross-Fad? 25 May 2012 | 09:47 am
Cross-Fit or Cross-Fad? If you’ve been keeping up with the latest and greatest in fitness, then what we’re about to discuss is definitely nothing new to your ears. Over the past few years, a new fitn...
Getting ‘MMA Fit’ 17 May 2012 | 10:31 am
The explosive growth of Mixed Martial Arts (MMA) over the past decade, or so, has definitely created a new breed of fitness enthusiasts. Those idolizing the lean, athletic physical specimens that are ...
