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IPL: What You Should Know To Avoid Burns 3 Mar 2013 | 05:14 pm
Intense Pulsed Light is an increasingly popular treatment in the beauty industry. It's used in non-surgical cosmetic procedures like those that aim to minimize freckles, wrinkles, and varicose veins. ...
Post-Workout Soreness: What to ignore and what to report 17 Feb 2013 | 07:36 pm
A healthy lifestyle should always come with a healthy dose of exercise. While a high intensity workout may lead to muscle soreness within 24-72 hours, not all types of discomfort is normal. To begin ...
Basic Beauty 4 Feb 2013 | 07:36 am
We've heard beauty tips here and there from mothers, granma's and friends. But how many of them are actually useful for everyday beauty? Here are a couple that are relevant for your everyday routine. ...
The Benefits of Acupuncture 15 Jan 2013 | 07:35 am
Many people find it frightening to submit themselves to needles. However, there is one naturopathic treatment that uses needles that puncture the skin. The basic principle is that these thin needles,...
Make Your Lipstick Stay In Place 7 Jan 2013 | 06:04 pm
It can get annoying how you walk out the door with perfectly luscious lips, but come lunch time, the color washes out. There are a number of ways you can keep your lip color lasting the whole day. Her...
Keeping Your Bones Healthy 4 Jan 2013 | 07:52 pm
Your bones take up much of the responsibility for keeping your body in good working condition. Hence, they need the same tlc that you give your skin, hair and teeth. Did you know that even the simples...
What's Your Skin Tone? 25 Dec 2012 | 09:25 am
Your skin color may vary from another person's, but did you know that there are only two undertones for all skin colors out there? Cool skin and warm skin have different characteristics as well as a d...
Sprained Your Ankle? 22 Dec 2012 | 12:45 pm
The gym is a danger zone if you don't know how to properly exercise. In fact, close to 23,000 Americans seek medical attention for ankle sprains EACH DAY. That much, yes? It's not that fairly easy to ...
Wild Hair Blues 15 Dec 2012 | 08:33 pm
Textured hair is a lot more difficult to tame than straight hair because the strands tend to get very delicate. This makes them vulnerable to dryness, breakage, and dullness. Here are some of the comm...
Stress Relief in Under 1 Hour 9 Dec 2012 | 09:44 pm
You spend hours on end at the office consumed with work. You're at risk for fatigue, headaches, and back pain. To ease the tension, here are some quick relief solutions that don't require much resourc...
