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Happiness Experiment 41: Sleep on your Guest Bed 22 Aug 2013 | 08:58 am

This all started as a reaction to the dust level of cleaning our master closet. We started cleaning, and our master bed quite quickly filled up with clothing that needed to be placed somewhere. Once w...

Time flies when you’re eating ice cream! 21 Aug 2013 | 07:02 am

If there’s no rest for the wicked, I have been the wickedest for the past 2 weeks! Wow! Okay, catching up, the first thing I want to share is about the Magnum Ice Cream “Pleasure Store” pop up shop in...

Life examined every 7 years 7 Aug 2013 | 09:13 am

I recently had the chance to watch 56up, a fantastic documentary about an experiment that has been ongoing for quite sometime where, starting from age 7, people have been interviewed every 7 years to ...

Happiness Experiment 41: Should I Take Vitamins? 2 Aug 2013 | 09:32 am

It’s been a while since I did a happiness experiment. Far too long really, I think that happiness experiments have become an important part of my self-discovery. As always, these experiments are perfo...

Happy Thoughts List: Magnum Ice Cream and other Tasty Treats 31 Jul 2013 | 06:47 am

Today I had the awesome fun of going to the Magnum Ice Cream pop up shop on Bloor Street in Toronto before they opened to the public. This place has delicious treats (and often long lines) so I jumped...

Learn from what you fear 30 Jul 2013 | 08:30 am

I had a nightmare last night. It was the first one in a long time, and it was far from pleasant. The dream revolved around fear of loss and forgetfulness. I had a backpack that was full of incredibly ...

Making space for new things to grow 28 Jul 2013 | 09:06 am

With any new habits, there is a two-step process. You need to stop the old habits, and then replace them with new habits. This two step process is one of my challenges. In many of my experiments, I wi...

Really, really relaxing 26 Jul 2013 | 08:34 am

If I haven’t mentioned it on the blog before, I’m getting back (slowly) into a regular yoga practice. It has its ups and downs – for example, I skipped yoga tonight to get a lot of things done around ...

Clearing out my Funk 25 Jul 2013 | 08:17 am

As I’ve mentioned, I’ve been in a bit of a funk lately (hence the song from George Clinton – a giant of Funk), but as soon as I identified, it seems to have changed the nature of things. Perhaps funks...

List of Happy Thoughts for the Day 24 Jul 2013 | 08:54 am

I’ve been in a rut lately and I’ve drifted from the good habits I’ve learned over the last couple years on this website. It’s an unfortunate trend of mine, and I suppose of many people, to forget my t...

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