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Sports Bra MEGA-Extravaganza Review + Giveaway 27 Aug 2013 | 04:30 pm

Enell, Shock Absorber, Moving Comfort, Panache. What do all these companies have in common?  They make fantastic sports bra for women, meant to keep *the girls* in place- supported, comfortable and s...

It’s Time To Motivate!! 26 Aug 2013 | 04:00 pm

It’s been 12 days since our Summer Blowout challenge started here at the ‘hood. How are you holding up? Are you staying on track? Staying motivated? Have you found your groove with exercise? What a...

Breaking Up With Your Sports Bra 25 Aug 2013 | 04:30 pm

Is it time for you to give your sports bra the old heave ho and move on to a new one?!  Are you guilty of any of the above?  Is the relationship O-V-E-R? It’s time to get the girls supported and poin...

Prepare for C25K 24 Aug 2013 | 06:00 pm

Are you ready? Excited? Nervous? Dreading it? Ready or not, here it comes. That’s right. The Couch-to-5k program starts TOMORROW! It’s time to dig within yourself and awaken your inner walking or r...

The Older Sister / Gratitude 23 Aug 2013 | 04:00 pm

The older I get, the more I appreciate things. I shouldn’t even say things because they aren’t things. It’s not the kind of things you can touch with your hands. It’s the kind of things you can only t...

Ghostly Gallop 5K/10K/Mile Run and Walk: A Run the ‘Hood Virtual Race 22 Aug 2013 | 10:56 pm

We’ve got a big announcement for you today! One that only comes twice each year! We’ve been busy brainstorming and planning the next big Run the ‘Hood event and it’s going to be an awesome one, for su...

Starting a Running Club from @RedheadRunning 22 Aug 2013 | 07:11 pm

Jen in all her Tinker Bell glory at the Disney World Half. Hola!  For many runners, we get our start by lacing up our shoes and just heading out the door, without much direction or focus.  We don’t k...

Summer Blowout Weight Loss Challenge, Week 2 Check In 21 Aug 2013 | 06:00 pm

Hello there dear friends! How is everyone doing? How did Week 2 of the Summer Blowout Weight Loss Challenge go? Someone who I know whom shall remain nameless may have forgotten she had signed up fo...

5 Herbs for Fabulous Health 20 Aug 2013 | 04:00 pm

I love herbs! And no, not the kind you may be thinking of. Herbs are one of the easiest AND tastiest ways to add flavor to food while also promoting good health. Different herbs provide different hea...

ANNOUNCEMENT: Couch to 5K Virtual Program to Begin Sunday! 19 Aug 2013 | 08:24 pm

Who wants to be a runner?! Once again, we are launching a sisterhood version of the Couch to 5K program, a 9 week program geared towards getting you from the couch to running a 5K in 9 weeks. Ya’...

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