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You Are My Sunshine 15 Aug 2013 | 10:42 am

You are my sunshine my only sunshine you make me happy when skies are grey You’ll never know dear how much I love you Please don’t take my sunshine away…   I just finished singing this song to my ten ...

Life is too Short 8 Aug 2013 | 03:00 pm

One of the most valuable lessons I have learned, and continue to learn, is that life is too short to hold grudges, argue, fight, and be caught up in drama.   When a relationship is strained, there is ...

What If? 27 Jul 2013 | 02:21 pm

Over the past couple of years I’ve learned that the “change I wish to see in the world” of having mental illness spoken about as openly as cancer, is not my calling.  Schools, organizations and even ‘...

Everybody Needs A Hero 3 Jul 2013 | 10:13 pm

All it took was a simple exchange for firefighter Shawn Wiebe, to win the hearts of a nation with his BIG heart and BIG smile.  In an article written by the High River times they stated “That ear-to-e...

Is it Okay to be Different? 14 Jun 2013 | 09:48 pm

She came to me in tears, the kind of tears that break my heart.  I can sense and feel when she is in emotional pain, although I know I need to allow her to experience it with safety and love.  As I la...

Spirit is Everywhere 13 Jun 2013 | 09:09 am

His eyes focused on mine, piercing deep into my soul, one eye a magnificent sky blue, the other a much darker shade.  There was something almost eerie about him, yet mesmerizing.  He walked towards me...

The Gentle Whispers of the Soul 3 Jun 2013 | 08:13 pm

There is a yearning in my soul for stillness, for solitude and peace, the beginning of a blog post I wrote October 10, 2012.  The poem, What My Soul Needs, was a cry, from deep within my soul to embra...

The Gentle Whispers of the Soul 3 Jun 2013 | 08:13 pm

There is a yearning in my soul for stillness, for solitude and peace, the beginning of a blog post I wrote October 10, 2012.  The poem, What My Soul Needs, was a cry, from deep within my soul to embra...

Choose Love and Acceptance to Feel Whole and Connected 23 May 2013 | 03:53 am

The bitter anger surfaced at 11.08pm on Sunday night.  As I lie in bed catching up on what my friends were up to on Facebook, a notification popped up on a post I was following.  The comment, I percei...

Choose Love and Acceptance to Feel Whole and Connected 23 May 2013 | 03:53 am

The bitter anger surfaced at 11.08pm on Sunday night.  As I lie in bed catching up on what my friends were up to on Facebook, a notification popped up on a post I was following.  The comment, I percei...

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