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The Cookie Diet by Dr. Siegel – Reckless Dieting or A Dream Come True? 18 Feb 2011 | 02:00 am

Grade: C Is eating cookies all day long considered reckless dieting? Celebrities including Jennifer Hudson, Kelly Clarkson, Jennie Garth, Shannon Doherty, Denise Richards, Khloe Kardashian, Ashlee a...

Confused about Macrobiotic Diets? 15 Feb 2011 | 11:57 pm

Grade: A I’m half Korean, so I’m familiar with the menu of brown and white rice, vegetables (both fresh and stinky but yummy fermented vegetables), tofu and other “good for me” foods as my Korean mot...

The South Beach Diet Phase 1, Phase 2 and Phase 3 15 Feb 2011 | 10:40 pm

Grade: B It happens every year, we want to start off on the right foot, with the most successful diet and wear the perfect skinny jeans.  A cardiologist thinks he has the diet for us. Arthur Agatsto...

Uma Thurman Diet History 8 Feb 2011 | 04:50 am

Born: April 29, 1970 Weight: 128 lbs. Height: 6’0” Diets: Nutrisystem (after her pregnancies) Ice Cream Diet Macrobiotic Diet Vegetarian Diet Uma Thurman’s Diet Background: Uma has followed t...

Vanessa Hudgens Diet History 8 Feb 2011 | 04:50 am

Born: December 14, 1988 Weight: 105lbs. Height: 5’2” Diets: Zone Diet Fat Flush Diet Vanessa Hudgen’s Diet Background: She says she eats what she wants but just in tiny portions.   Vanessa trie...

Heidi Klum Diet History 8 Feb 2011 | 04:34 am

Born: June 1, 1973 Weight: 119 lbs. Height: 5’9” Diets: Protein Shakes Diet – Show me Heidi Klum’s Diet Background: Heidi Klum eats every 3 hours and eats 5 meals a day.  She also does not drink...

I Lose Weight with Ice Cream 7 Feb 2011 | 03:13 pm

Yes, I admit it.  When scarfing down a huge bowl (or two) of delicious Haagen Dazs cookie dough ice cream, I don’t think about what’s entering my body – the shocking 300 calories and 20 grams of fat p...

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