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Why Choose Aerobic Exercises Over Diets 5 May 2012 | 07:28 am
PSTRONGEMUWhy Choose Aerobic Exercises Over Diets/U/EM/STRONG /PPMany studies say that aerobic exercises are not recommended because these cannot fully pave the way for permanent weight loss and weigh...
Weight Control Through Aerobics 4 May 2012 | 03:23 am
PSTRONGEMUWeight Control Through Aerobics/U/EM/STRONG /PPMore and more people are now into controlling their weights because of the hazards that obesity brings to their overall health and wellp-being....
Wading In Water Aerobics 3 May 2012 | 10:17 am
PSTRONGEMUWading In Water Aerobics/U/EM/STRONG/PPPhysical activities like walking, running, dancing and swimming can be considered aerobics. /PPAerobics are exercises which increase the heart rate and...
Stepping Up – Understanding Step Aerobics 1 May 2012 | 07:50 pm
PSTRONGEMUStepping Up – Understanding Step Aerobics/U/EM/STRONG/PPAerobics have different types and forms. They can be defined or identified by the equipment used in the aerobic routine./PPnbsp;/PPnbs...
The Wonders Of Aerobic Exercises 1 May 2012 | 02:58 pm
PSTRONGEMUThe Wonders Of Aerobic Exercises/U/EM/STRONG /PPPeople are now becoming more and more conscious about their physical appearance and their overall health. /PPKnowing that obesity can affect n...
