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Honey Banana Smoothie with Nutmeg Spice 19 Aug 2013 | 09:57 pm

Banana goes very well with honey, as most fruits do, but banana and nutmeg also blend very well. Consider making a boring banana smoothie something to talk about and spice it up with nutmeg and indulg...

Green Machine Smoothie with Spinach, Grapes & Apple 12 Aug 2013 | 09:43 am

Thank you to Carolyn from Cookin’ for my Captain for graciously allowing us to post this green smoothie recipe. She provides much more than just smoothies, so take a minute and visit her site. Green s...

Low-Calorie Blackberry Peach Smoothie 8 Aug 2013 | 07:31 am

There isn’t a much better taste in the world than ripe blackberry. Just writing about it is making my mouth water. This smoothie recipe calls fro 1/2 cup of blackberries, but I usually add a few more ...

Healthy Broccoli & Spinach Smoothie with Apple 6 Aug 2013 | 05:01 am

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it ...

Blueberry and Acai Berry Smoothie with Mango Juice 5 Aug 2013 | 02:27 am

It is the attack of the superfruits. Blueberry and Acai berry together pack quite the nutritional wallop. Acai is an expensive ingredient so when you use it, make it count, I say. So this smoothie is ...

Pineapple, Cucumber, Spinach Smoothie with Mint 3 Aug 2013 | 09:53 pm

Officially labeled as a green smoothie, this recipe has so much more to offer than the color green. Containing an excellent mix of flavors from pineapple, cucumber, pear, lime, spinach, agave and lime...

Raspberry Banana Smoothie with Flax Seeds 2 Aug 2013 | 09:01 am

Raspberry and banana make a great combination when creating a smoothie. I like to add a few extras so the smoothie has a more unique flavor. The secret to great smoothies is keeping it simple…sometime...

Berry Banana Soy Milk Smoothie with Brewer’s Yeast 1 Aug 2013 | 07:10 am

This berry-rich smoothie is an excellent source of potassium. Potassium helps to build muscles, helps muscle work properly and helps convert the food we eat into energy. It is particularly important w...

Wake Up Breakfast Smoothie with Wheat Germ 22 Jul 2013 | 06:48 am

Getting up every morning is obviously a routine we all must do, but some of us (me) probably dislike this daily occurrence more than others. Yes, it is true, I’m not a morning person. I am more of a n...

Amazing Art Fruit Sculptures 22 Jul 2013 | 04:29 am

While we would certainly prefer to eat our fruit or drink it in a smoothie, we can also appreciate it when fruit is elevated into an art form by the simply act of carving it into a sculpture. Here are...

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