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Coffee, Lots Of It, May Lower Prostate Cancer Risk 27 Aug 2013 | 04:38 pm
Good news for men who like coffee: Men who have had prostate cancer and drink at least four cups of coffee a day appear to have a lower risk a cancer recurrence, at least according to research conduct...
A Few Words Of Advice About Open Water Swimming 26 Aug 2013 | 05:05 pm
Lynne Cox, probably the most famous and most determined open water swimmer in the world, has a new book with a title that’s as clear as water: Open Water Swimming Manual: An Expert’s Survival Guide fo...
Researchers Say BMI Doesn’t Work For Many 25 Aug 2013 | 05:14 pm
Body Mass In dex, the 150-year-old formula used to determine if you’re too fat for your own health, is the wrong measure of fitness for one in five people, according to researchers at the University o...
Resveratrol Undoes Exercise Benefits 21 Aug 2013 | 05:10 pm
Resveratrol, the near magical ingredient found in red wine and believed to boost longevity and youthfulness, has a catch. According to researchers at the University of Copenhagen, the “anti-aging” pol...
Copper May Cause Alzheimer’s, Or Protect Us From It 20 Aug 2013 | 04:25 pm
In one of the most unhelpful reports in memory (and about memory), the BBC cites research suggesting that too much copper in our diets may contribute to Alzheimer’s disease, and it cites other researc...
The Happy Marriage Of Sleep And Exercise 19 Aug 2013 | 05:08 pm
Does more exercise lead to better sleep, or does better sleep lead to more exercise, that is the question. The answer, according to researchers at Northwestern University, is both, but there’s a catch...
How To Improve Sex After Menopause 16 Aug 2013 | 05:02 pm
Yes, that’s right, sex after menopause, which can, it turns out, be wonderful. That, according to researchers at Baylor University, who are convinced that hypnotic relaxation therapy can lead to signi...
Watermelon Juice Relieves Post-Exercise Soreness 15 Aug 2013 | 05:38 pm
Strange but true: watermelon juice, of all things, offers fast and effective relief from post-exercise muscle soreness. The secret ingredient, Science Daily reports, is L-citrulline, an amino acid fou...
Too Little Sleep Leads To Junk Food Craving 14 Aug 2013 | 05:08 pm
McDonald’s wants you to li e awake at night. Why? Because the less sleep you get, the more you’ll want a Big Mac. That, according to researchers at the University of California at Berkeley, who studie...
Vitamin D Does Not Lower Blood Pressure 13 Aug 2013 | 04:39 pm
Forget what you heard about the wonders of vitamin D. Here’s something else it doesn’t do: lower blood pressure. Science Daily reports on research conducted at the University of Dundee, Scotland, that...
