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Identifying Doubles Styles of Play 27 May 2012 | 01:00 am
As you develop your doubles skills, you will need to begin to identify doubles play styles. As I begin to lay out the many different styles there are, you will be able to see where your game fits in. ...
Mental Tennis Point Recovery 22 May 2012 | 01:00 am
There are several parts to recovery after a tennis point. Physically, you must take time to slow your body down, rest your muscles and slow your heart rate. Most players do a good job with the physi...
Tennis Serve – Developing Rituals For Consistency and Accuracy 4 May 2012 | 01:00 am
Rit-u-al (rich oo el) n -1. For religious or other rite an established procedure for religious or other right 2. Observance of set forms in public worship 3. A book of rites or ceremonies 4. Prescribe...
Tennis Serve Power Position 3 May 2012 | 01:00 am
Have you ever seen the top of the tennis trophy? Of course you have. The little guy or girl the rests of the top is usually about to hit a serve and that position that they hold is called the power po...
Using Your Body Efficiently To Produce Maximum Power 2 May 2012 | 01:00 am
In this lesson we are going to discuss biomechanics. Biomechanics is the study of the causes of human motion, so tennis biomechanics is essentially the study of tennis technique in the way strokes are...
Podcast 2 – Two Handed Backhand, Rough and Tough 28 Apr 2012 | 06:53 am
Show Notes for Successful Tennis Podcast #2 Two Handed Backhand Left Hand Drive Understanding Rough and Tough Points Two on One Drills In this episode of The Successful Tennis Podcast I will be featur...
Creating Topspin In Tennis For Control And Power 26 Apr 2012 | 04:52 pm
Ball spin is clearly one of the most import controls of the ball in tennis. Putting the correct spin on the ball can increase the shots margin for error and affect the bounce of the ball. All tennis s...
Podcast 1 – Biomechanical Chain, Plan Your Play 23 Apr 2012 | 04:32 pm
Show Notes for Successful Tennis Podcast #1 Bio-Mechanical Chain Plan Your Play, Play Your Plan Shot Selection Drill In this episode of The Successful Tennis Podcast I will be feature the Bio-Mechanic...
Understanding Hydration In A Tennis Match 14 Apr 2012 | 03:48 am
Sustaining correct hydration levels is critical for tennis players because of the period of time a match or even training sessions last along with the environmental circumstances to which the sport ca...
Heat or Ice For Tennis Elbow Treatment 12 Mar 2012 | 12:36 pm
I always get a lot of questions about tennis elbow and what to do for it. I can get you to hit a great forehand but when it comes to medical advice, I have to leave it to the professionals. I have Geo...
