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Switch It Off 6 Aug 2012 | 01:12 am

There is a new form of anxiety in our technologically advanced modern world - the fear that you are not connected and that you are missing on some important news or update. People need to take a momen...

The Mind Game 2 Aug 2012 | 08:12 am

It is so easy to get lost in the rush of our daily life and all its challenges that we forget to take into consideration that life is more than just survival, and that life is also about living it. We...

Learning to Take it Easy. 30 May 2012 | 09:50 pm

When it comes to health matters, the importance of relaxation should never underestimated. If we do not make a point of taking regular time out, then it is bound to catch up with us sooner or later. A...

Achieving Spiritual Holistic Health 29 May 2012 | 05:33 am

Just like every crm deduplication problem has something to do with “dirty” data, you should also think about your spirit being largely affected by daily stress, routines, tiring concerns and bad thoug...

Learning to Take it Easy. 29 May 2012 | 01:43 am

When it comes to health matters, the importance of relaxation should never underestimated. If we do not make a point of taking regular time out, then it is bound to catch up with us sooner or later. A...

Healthy Mind, Health Body – Quick Tips for Serenity 9 Apr 2012 | 03:06 am

The majority of people on the lookout for ways and means to keep their bodies in tip-top conditions sadly neglect one hugely important area – that being the health of the mind. The health of the mind ...

Way to a healthy life 18 Feb 2012 | 01:33 am

One of the flip sides to technological advancements is that people hardly need to move about. One need not walk to a spot but can drive from the home to office or any place they need to. Once there, i...

Importance of Balance exercises 23 Jan 2012 | 06:33 am

My son came home yesterday after getting hurt by slightly losing his balance and hitting himself on one of the school coat hooks. I am not sure what the hooks design was, but it seems like it had some...

Health: the bigger picture 4 Jan 2012 | 06:33 am

Taking care of our physical and mental health is the most important part of our lives. However, due to our busy schedules it becomes very difficult to give the special attention our body requires to s...

Health and well being 1 Jan 2012 | 11:33 am

If you have decided for spiritual or health reason to address being healthier in spirit or mind there is no time like the present there are many ways to control your problem, whether it is stress or d...

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