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Yoga for Thyroid 13 May 2012 | 02:45 am

Thyroid disorders usually develop in the body, when there is a problem in the thyroid gland and it cannot produce the hormones that are required to regulate the metabolism. Thyroid problems can lead t...

The best time to work out! 2 Apr 2012 | 06:24 am

Is it better to exercise in the morning, or later in the day? Let your circadian rhythms be your guide. In the afternoon or early evening, your core temperature is warmer. A warm core makes your musc...

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Jul 27, Benefits of Yoga Poses, Yoga Tailor-made for You Online woyoso.org 27 Jul 2012 | 09:57 pm

World Yoga Society provides live 1 to 1 online Yoga Therapy and tailor-made video of Yoga Poses for “do it along” practice at home.

Benefits of Yoga Poses for Elderly People yogayukta.com 15 Feb 2013 | 02:30 pm

When we are young we don’t feel any problems living without regular exercises, but upon reaching the age of 30 the necessity of physical routine becomes obvious and needed. As we go through the life, ...

Health zootindia.com 7 Jul 2007 | 09:54 pm

Get details about the disease in India and their home treatment, symptoms, causes, homeopathic remedy. Our Yoga section will help you in learning Yoga poses and Asanas. Learn the benefits of Yoga. Get...

Ashtanga Yoga Poses: Finishing, Shoulder Stand & Inversions my-yoga-online.com 26 Apr 2012 | 03:36 pm

www.AshtangaWorkshop.com — Discover the beauty and benefits of Ashtanga Yoga TODAY! Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore S...

Yoga Poses learnashtangayoga.com 16 Jan 2012 | 03:14 am

To improve your health with yoga Yoga Poses are the body and mind places you are trying to achieve through Yoga that are also called Asanas. The benefits of practicing Yoga is mainly to exercise, str...

Chakra Asana Yoga Pose, The Wheel Pose yoganama.com 2 Apr 2012 | 05:28 am

Chakra Asana is one of the most important yoga asans or yoga poses. The other common name of Chakra Asana is the Wheel Pose, the urdhava- dhanurasana, raised bow posture. How to do Chakra Asana: Lie...

Vrikshasana Yoga Pose, Benefits, Steps of the Tree Yoga Pose yoganama.com 1 Apr 2012 | 12:46 am

Vrikshasana is one of the important asanas among the various yogasanas. Vrikshaasana comes from the word Vriksha which means tree and that is why this yoga pose/posture is known as the tree pose. Vir...

12 essential yoga poses livingthehealthyway.info 16 Apr 2011 | 09:50 pm

I thought I would share a great first yoga sequence for you to do each and everyday for you to benefit. The workout I will be sharing with you is the 12 poses of sun salutations. You ask but what is t...

13 Yoga Poses For Diabetics (part 1) kungkang.com 25 Jan 2013 | 01:09 am

Yoga has many benefits for our bodies, especially to prevent diabetes and reduce high blood levels in adults with type 2 diabetes. Some movements that exist in yoga can help restore blood sugar levels...

How your meditation techniques and yoga poses can benefit from the outdoors ilchi-lee.org 21 Mar 2013 | 09:04 pm

A great way to improve your usual workout experience is by taking your exercises outside.

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