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Skip to Get Skinny Thighs 23 Aug 2012 | 06:33 pm
Remember those times when you were a little girl skipping a rope in the school-yard? It’s time to bring those skills back into your thigh and butt workout regime. Sometimes the most ‘innocent’ exercis...
Tell Me How Much Salt You Eat and I tell You Why You Are Not Losing Fat 31 Jul 2012 | 03:53 pm
Are you one of those people that add salt to every meal before even trying it? You might not be, nonetheless you might still be consuming way too much salt through food products you buy. Why should ...
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Can You Eat Fries On Dukan Diet? firmthighsandbutt.com 8 May 2012 | 08:58 pm
Did you notice that saying no to baked or mashed potatoes is not that hard, however when it comes to fries it’s quite challenging to stay away? I’m thinking it must be something to do with the shape a...
Dukan Diet, foods that you can eat dietweightlossnews.blogspot.com 2 Apr 2012 | 08:40 pm
Anything not on the list is forbidden. Lean beef, veal or rabbit, but not pork or lamb. Trim all fat and avoid fatty cuts. Eat meat grilled, roasted or boiled without butter, oil or cream, or ‘dry......
Can You Eat Peanut Butter on the Dukan Diet? thedukandietsite.com 29 Apr 2013 | 12:41 am
I am often asked in questions and emails whether the rules of Dr Dukan’s diet allow peanut butter to be eaten. I think this is because of the similarities in some of the foods eaten on the Dukan Diet...
Can You Eat Quinoa on the Dukan Diet? thedukandietsite.com 21 Apr 2013 | 11:59 pm
Before I answer this question I thought I’d share a few interesting facts about quinoa. 2013 is the International Year of Quinoa and the UN believes it has an important part to play in tackling povert...
Can You Eat Bean Sprouts on the Dukan Diet? thedukandietsite.com 14 Apr 2013 | 12:15 am
I have been asked this question twice in the last week so I thought I’d put together a quick post so hopefully people looking for an answer to the question “Can I eat bean sprouts on the Dukan Diet” w...
Dukan Diet FAQ: When Can I Eat Nuts on the Dukan Diet? thedukandietsite.com 9 Feb 2013 | 08:20 pm
Although nuts are high in protein they do not appear in the list of 100 allowed foods because of their high fat content. This means that you are not allowed to eat nuts or any food containing nuts in ...
