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Don't Let the Box Jump Scare You! How to Work Your Way Up 27 Aug 2013 | 04:58 pm
Step into a CrossFit gym anywhere, and you're bound see people doing box jumps. Watching someone jump on and off a high box quickly is intimidating, but it doesn't have to be. Yumi Lee, owner of Reebo...
Come Sail Away! 25-Calorie, Low-Carb Zucchini Boats 27 Aug 2013 | 01:57 pm
Many gardens are overflowing with zucchini and fresh basil, so here's a delicious recipe that pairs the two. It's savory, warm, soft, and delicious. It's perfect for a low-cal appetizer or as a main d...
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Saturday 082413 & Sunday 082513 albanycrossfit.com 24 Aug 2013 | 10:55 am
Post to Comments one goal you have for the weekend and your WOD results. Saturday (8/24) WOD Prep: A) Partner Hamstring Stretch * Contract / Release 5 Times Per Side With A Partner B) Partner ...
Sat 08/17 gymnasticswod.com 17 Aug 2013 | 09:29 am
FLEXIBILITY: Test Pistol 3 minutes Super Couch Stretch MWOD 3 minutes Hamstring Stretch with Distraction MWOD 3 minutes Ankle Distraction MWOD Retest Pistol Post your experience to Whiteboard .....
Stretching – It Really Matters rorymccauley.com 15 Jan 2013 | 12:20 am
For years while playing soccer and running, I’ve gone through a mindless warm up routine of stretching. An odd hamstring stretch here, a quick jog on the spot and then off I’d go, I thought sure only ...
All-New Barina Sedan Stretches the Appeal of Holden's Small Car Star autoweb.com.au 2 Feb 2012 | 10:00 am
New generation Barina sedan joins the popular hatch Outstanding standard features list and five-star safety rating mirrors Barina hatch 502 litres of boot space is among the best in the segment Hold...
Visiting Estes Park next week! Can anyone loan me an axe? habitationofjustice.com 2 May 2012 | 10:07 am
After much research I finally settled on doing a 5 day stretch in Estes Park, Colorado beginning May 9th. I found a condo rental that had everything I was looking for: private hot tub, fireplace, high...
Still alive and kicking calisza.wordpress.com 18 Feb 2009 | 03:06 am
Wow, what a crazy 6 weeks I’ve just had. Probably the busiest, most stressful and yet most rewarding stretch of my entire working career. With that said, this is just a quick note to tell anyone out ...
Mulan Masturbation Video adulttube.adult-collections.com 15 Jun 2010 | 11:44 pm
We can all agree that the babe from Mulan (Mulan?) is one of the finest babes ever drawn and animated. We always wanted to see her tight Asian snatch stretched to limits with some rocket-like cock or ...
Naughty Sarah stretches her asshole on webcam webcamxtc.com 29 Jun 2011 | 02:54 pm
Naughty Sarah is at home getting dirty (as usual), this time on her webcam while her many fans watch her stretch her asshole out with a big dildo. After getting a request for an ass gape, Naughty Sar...
JESS3 Sponsors R0FLC0N roflcon.org 1 May 2012 | 04:30 am
Things have been predictably nuts as we get into the home stretch here at ROFLCon-HQ, but I’m thrilled to announce today that we’ve confirmed a late-breaking sponsorship from Jesse Thomas and the good...
CircusFit fitness program – Helps Kids Get Fit and Healthy parentinghopes.com 27 Jan 2010 | 06:33 am
Photo courtesy of sxc.hu CircusFit is a fitness program from Ringling Bros. and Barnum & Bailey Circus. This program combines the fun of circus skills with stretching, strength building and aerobic ...
