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Anxiety Relief Tips 17 Feb 2013 | 03:10 am

Stress and anxiety can get in the way of doing your best and achieving your goals you have set out to achieve through hard work and perseverance. There are too many people that are choosing prescripti...

Fats 101 – Views on Healthy Fat Requirements 27 Jan 2013 | 08:39 am

Relative to carbohydrates and protein, fat has received considerably less attention as a credible macronutrient and supplements for improving athletic performance and muscle growth. In fact, the recom...

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1500 Calorie Meal Plan 1500calorie-diet.com 5 Apr 2012 | 08:50 am

The 1500 calorie meal plan is a very achievable diet since it does not overly restrict your calories. This makes it a very fair kind of diet plan that doesn’t expect you to drastically change your eat...

1200 Calorie Meal Plan 1200-calorie-diet.com 22 Feb 2011 | 03:40 am

1200 Calorie Meal Plan My partner and I have been logging most of these to create a little database for me personally, nevertheless thought I would write about along with all people in case this migh...

Low Calorie Menu and Meal Plan # 1 – Bacon and Eggs, Gumbo and Eggplant Parm lowcalorieideas.com 15 Jan 2011 | 02:07 pm

After receiving an e-mail from a reader asking if I would start posting some more low calorie meal plans, I've decided to start posting my daily low calorie menu/meal plans every once in a while so re...

Lose Weight on a Budget bestquickweightlossdiets.com 14 Sep 2011 | 02:08 pm

The low-calorie meal plans that they announce on TV, the monthly gym fee, the nutritionist, the meal substituting shakes and snacks, and so forth; the list of weight-loss products that they advertise ...

Increase the growth of your muscle mass adzposting.com 8 Feb 2013 | 03:06 pm

Building additional muscle mass is a relatively complex process that hinges on a number of variables. Many individuals will often combine a standard, high-calorie eating plan with high-intensity exerc...

Eat, drink, (not) be merry? beechleppard.com 25 Mar 2013 | 09:29 am

I gained 11 kilos during my university years due to eating high-calorie meals five times a day, including midnight snacking during crushing deadlines. I kept the weight until I started working and fin...

Diet Tips for the Overweight Man goodbyepertbreasts.com 19 Aug 2013 | 12:00 am

As someone who rarely exercises, these are the diet tips I live by. And I’m only ‘overweight’ on the BMI scale. The citric acid in an apple dissolves all the calories contained in a high-calorie meal...

500 calorie meal plans for the 5:2 diet womanmagazine.co.uk 22 Aug 2013 | 08:00 pm

The 5:2 diet is all about sticking to a healthy 2000 calories for five days and fasting on no more than 500 calories for two days – which means you can still eat your cake and lose the pounds! Not sur...

Gene may explain why some go for fatty foods quailsechoe.newsvine.com 12 Dec 2008 | 03:31 pm

A study of children found those with a common gene variation tend to overeat high-calorie foods. They ate 100 extra calories per meal, which over the long term can put on weight.

Curated Articles For Diet Plans 101-info.biz 31 Dec 2011 | 01:51 am

You can lose 10 pounds and gain more energy — all in 30 days. You will maintain 1200 calories per day and have plenty of food with these tasty low calorie recipes. You can also optimize your meal plan...

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