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thehormonediet.com – Hormonal Health by Dr Natasha Turner

The Hormone Diet Workout Sheds Fat Fast 8 May 2013 | 09:58 pm

Have you ever thought of the impact of your workout has on your hormones? For over 15 years I have been promoting The Hormone Diet workout as means to build muscle, increase energy, improve mood and d...

Homemade Sugar-Free Mayo Recipes 31 Jul 2012 | 10:41 am

Avocado Mayo (4-5 servings) 1 ripe avocado 1/4 lemon (freshly squeezed) 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon sea salt 3 tablespoons extra virgin olive oil Sunflower or Cas...

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South Beach Diet Supercharged thehormonediets.com 16 Oct 2011 | 11:43 pm

Tweet It seems that more diets today are being revamped to accelerate weight loss while at the same time providing people with healthy foods to promote health and well being. Natasha Turner recently r...

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