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The HCG Diet 2 Mar 2012 | 02:12 am

Tweet Have you heard about this new hormone diet called the HCG Diet?  Human chorionic gonadotropin or its abbreviation – HCG is a hormone. The diet is apparently sweeping the country and I thought no...

List of Super Hormone Diet Foods 3 Jan 2012 | 06:11 am

Tweet If you decide for the new year to begin a healthy lifestyle, start a new hormone diet, add exercise to your daily schedule, de-stress and get more sleep, you are on the right track. Whether you ...

Tony Horton’s 10 Minute Workout Plan 3 Jan 2012 | 04:12 am

Tweet I’ve said it before and I’ll say it again, you can’t lose weight without exercising. Not only do we review diets here at the Hormone Diet website, but we also give you the complete picture on lo...

African Mango Seed Extract (Irvingia) and its influence on the hormone Leptin 29 Dec 2011 | 02:40 am

Tweet Dr Oz, the famed TV show host, cardiac surgeon and best selling author has been in the media lately discussing weight loss. The reason for this is that most likely it’s at the end of the old yea...

Dr Oz Diet Tips for 2012 27 Dec 2011 | 07:28 am

Tweet Popular TV host of the Dr Oz TV show, best selling author, leading cardiac surgeon, Dr. Mehmet Oz is followed for his sensible diet, health and exercise advice. He is the first to admit that the...

How Exercise Benefits Fat Loss 30 Oct 2011 | 02:31 am

Tweet By following a diet alone, whether it’s a hormone diet, a low carbohydrate diet, the Mediterranean diet or any diet for that matter, your weight loss will not be as rapid and your results not as...

Dr Oz’s Seven Minute Morning Workout 28 Oct 2011 | 10:51 pm

Tweet I thought I’d include this video for my readers of Dr. Mehmet Oz’s Seven Minute Morning Workout for those of you who make excuses not to exercise. Dr Oz is the famous American doctor who has a p...

South Beach Diet Supercharged 16 Oct 2011 | 11:43 pm

Tweet It seems that more diets today are being revamped to accelerate weight loss while at the same time providing people with healthy foods to promote health and well being. Natasha Turner recently r...

Adding Antioxidants to Your Diet 16 Oct 2011 | 02:05 am

Tweet You’ve probably heard a lot about antioxidants but wondered just what exactly is an antioxidant? Simply put, an antioxidant is a plant compound such as vitamin C, vitamin D, carotenoids and many...

Serotonin and Weight Loss 12 Oct 2011 | 05:22 am

Tweet Serotonin Levels and Weight Loss – There is a Connection Serotonin is what is known as the “feel good” or the “happy” hormone and is directly linked to our ability to burn fat and therefore lose...

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