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Best Way to Lose Weight by Swimming 21 Dec 2011 | 05:55 am
Swimming to achieve weight loss is becoming popular nowadays. There was earlier a misconception that swimming cannot be considered an ideal cardio workout to lose weight. However there has now been a ...
Best Way to Lose Weight by Running 14 Dec 2011 | 05:54 am
Running is not just a great way to relax and remove stress but it is also an effective way to lose weight. More and more people are choosing running as a wonderful exercise option as the benefits can ...