Most jamaica crossfit related news are at:
August 26th WOD 27 Aug 2013 | 05:59 pm
3×5 Bench Then…. EMOM 12 7 Push-ups Max Wall Balls 20/15 Score = Total Wall Balls
Aug 25th WOD 26 Aug 2013 | 04:15 pm
1×5 Deadlift then…. 10 Deadlifts 135/95 5 Bar Over Burpees 10 Rounds
More jamaica crossfit related news:
Prince Harry Races World’s Fastest Man Usain Bolt [Video] princeharry.co.uk 28 May 2012 | 07:59 pm
Earlier this year in March, During his visit to Jamaica Prince Harry races World’s Fastest Man Usain lightening Bolt. Prince Harry was representing Queen as he visited Brazil, Jamaica, Belize and the ...
Oku still rebelling against the system roots-archives.com 29 Mar 2010 | 07:44 pm
Back in the 1970s, when Black Power was the rage in Jamaica, it was cool to clench fists and wear an Afro. Many former radicals have mellowed, but not poet Oku Onuora who, at 58, retains the snarl of ...
Sonia Pottinger - a true Jamaican musical heroine roots-archives.com 26 Oct 2009 | 02:11 am
On the heels of National Heroes Day, Jamaica's renowned female music producer, Sonia Pottinger, OD, triumphed in the Supreme Court, which ruled on Wednesday that she is the rightful owner of the famed...
Jamaica Take a trip Agencies artionsekiz.org 22 Feb 2012 | 10:19 pm
As travel related is one of the most offering businesses in Jamaica, there has been a growing demand for travel organizations over modern times. There are a amount of family-run and private travel org...
Royal Caribbean to Enhance European Shore Excursions with New Port In Jamaica europeancruiseadvisor.com 24 Jun 2010 | 08:00 pm
From the announcement made last week that Royal Caribbean is to upgrade the liners Liberty of the Seas and Freedom of the Seas with facilities from its Oasis-class ships, Royal Caribbean International...
CrossFit Games Europe Regionals 2012, Copenhagen gallproductions.smugmug.com 29 May 2012 | 07:15 pm
Gallproductions updated gallery 'CrossFit Games Europe Regionals 2012, Copenhagen'
Crossfit Jozi bardinellis.co.za 5 Jun 2011 | 11:45 pm
CrossFit Jozi is an institute of evidence based fitness located in Bedfordview, Johannesburg. They asked me to develop their site from a design that they supplied. The end-product: A well optimized we...
World Wide Website Development Service binaryads.net 29 May 2012 | 04:04 am
BinaryAds.net aims to be the best website company in Jamaica providing world class service website design services world wide. Let BinaryAds make your website a masterpiece of website engineer. CONNE...
What is CrossFit crossfitpty.com 25 Jun 2010 | 05:07 am
CrossFit is a fitness concept that encompasses several exercise modalities into a new sport, and that’s why it’s referred to as “the sport of fitness”. CrossFit combines gymnastics, Olympic li...
Who can do CrossFit? crossfitpty.com 25 Jun 2010 | 05:15 am
EVERYBODY can do CrossFit! In CrossFit we only use functional movements, which we can define as those movements that the human body is designed to do: jump, duck, pull, push, climb, etc. ...
