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Bent Over Triceps Extension 7 Aug 2012 | 10:34 pm
A good bodybuilding exercise for triceps is the bent over triceps extension. Try bent over triceps extensions for defined triceps with tips from a nationally competitive bodybuilder in this free weigh...
Massive Triceps Training By MuscleTech 3 Aug 2012 | 11:02 pm
We all want to show off at the gun show, but don’t forget, your triceps make up 2/3 of your arm size! This killer triceps routine will leave your arms feeling rocked after each and every workout!
