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To Weigh or Not to Weigh? That is the Question 14 Aug 2013 | 09:36 am
Weighing is yet another topic where the experts disagree. There are pros and cons of regularly weighing yourself. Your weight can fluctuate up to 3 or 4 pounds over the course of the day, so when you ...
The Spartan Beast Race Recap 1 Jul 2013 | 11:44 am
Last December I must have been going through a mid life crisis because I signed up for the Spartan Beast Race at Soldier Hollow in Utah. It is a 12 mile trail running course that includes 25 obstacle...
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The Benefits of Middle-Age Fitness kamera-sistemleri.com 25 Sep 2012 | 04:08 pm
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How to Build Healthy Eating Habits and Make Them Stick eusebioarroyojr.com 29 May 2012 | 07:09 am
As a lifelong fitness enthusiast, I know the great importance of proper nutrition. Still being able to maintain a 30 inch waistline in my middle age, I think that I should have enough proven credi...
Is Physical Frailty Inevitable as we Age oomphtv.com 17 Nov 2011 | 06:33 am
Last week I had a discussion with two of my middle-aged co-worker friends. The topic was how do we keep ourselves fit into our later years and is physical frailty inevitable when we get into our 80″s ...
My week at Engage engageinteractive.co.uk 13 Jul 2012 | 10:48 pm
I woke up on a cold, ‘summer’ Monday morning, and cue the nerves of work experience. I didn’t really know quite what to expect – my first idea was a group of middle aged geeks wearing ill fitting suit...
Week in Fitness: Top Stories of the Week byanymeansfitness.com 17 Aug 2012 | 11:03 pm
Children and sweets, middle age exercise, fried meat and cancer risk, and calorie tracker apps…. Here are the top health and fitness stories of the week. Children who resist sweets less likely to be o...
Boost Metabolism And Prevent Middle Age Weight Gain newbusinessanswers.com 6 Dec 2012 | 05:00 pm
You diet more than ever, but don’t weigh less. Exercise regularly, but still feel flabby. And your once perfectly fitting clothes now seem snug. If you’re nodding your head in agreement, chances are ...
Increasing Testosterone Naturally With Tongkat Ali tongkataliresults.com 18 Apr 2013 | 06:55 am
Many middle age or older gentlemen are looking for a natural substance to help increase testosterone levels. This may be due to a decline in physical fitness or sexual libido, as well as erectile dysf...
