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Home made, healthy protein bars 15 Jul 2012 | 06:39 pm
Hi, I like to get plenty of protein in my diet and occasionally like the odd snack to boot. In order to tick both boxes so to speak, I thought I might have a go at making my own protein bars. As a f...
When others question you, then you question yourself 7 Jul 2012 | 07:02 am
Today has been a bad day……… It’s not nice when others question your ability, your integrity or even your honesty! Take the time to be rational, to understand their point of view and to put across yo...
