Most south ogden crossfit related news are at:
8/27/13 WOD 27 Aug 2013 | 09:25 am
See everyone loves sleds! FUNCTION A. 3 sets of (not for time) 5 Wall Squat Mobility 12 V-ups B. 5 x 3 Back Squat- build to 5lbs heavier then last week. C. 3 x 5 Tall Box Jump- as high … Continue read...
8/26/13 WOD 26 Aug 2013 | 10:08 am
Our new reverse hypers are finally here, this is how they work. They will be programmed into our daily workouts in the future but don’t be afraid to jump on before or after a workout. FUNCTION A. 3 se...
More south ogden crossfit related news:
Josh's Birthday heyhaydenfamily.blogspot.com 26 Oct 2011 | 04:36 pm
Family Party and opening Presents. We had Josh's friend party at the South Ogden Fire Station. All the three year old boys. They all loved this adventure.
The Falls at Canyon Rim Apartments ogden.apartmenthomeliving.com 7 Aug 2012 | 04:51 pm
The Falls at Canyon Rim Apartments Call: (866) 936-7209 6045 S. Ridgeline Dr. South Ogden, UT 84405 See our hottest photos ? call for specials! 1 to 3 bedroom apartments from $680 to $920
Craig Ogden and Louis de Bernières: Classical Guitar Weekend - 19/01/13 10:30 AM bridgewater-hall.co.uk 30 Nov -0001 | 12:00 am
The author of best-selling novel, Captain Corelli’s Mandolin, reads his favourite Greek and South American poetry accompanied by Craig Ogden who plays music associated with these places.
INTERVIEW WITH 2013 CROSSFIT GAMES COMPETITOR CHRIS DOZOIS clinchgear.com 24 Jul 2013 | 07:15 am
CG: After placing 1st in the South West Region Overall at the CrossFit Open many people expected you to enter the master’s 40-44 yr division as an individual. What made you want to enter the CrossF...
ONE WORLD OUT AND ABOUT....CROSSFIT JIGSAW crossfitoneworld.typepad.com 26 Aug 2013 | 05:26 am
Big congrats to friend of One World, Dal Atwal. Dal is one of the newest peeps to join the CrossFit Affiliate family. Dal has opened CrossFit Jigsaw in south Fremont near Auto Mall Parkway (approximat...
