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Green Benefits – Broccoli & Green Peas 6 Aug 2013 | 09:07 pm

By Dr. Mercola A compound in broccoli, glucosinolate, produces a metabolite called sulforaphane that is responsible for many of broccoli’s health-promoting properties. Sulforaphane has been shown to...

Nutrition Tip : Journal Your Food 22 May 2013 | 11:56 pm

NUTRITION TIP : Journal Your Food There is no “cookie cutter” plan for human nutrition. We are all different people and our bodies react differently to different types of food, supplements and more. W...

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Go Take a Hike on your Weight Loss Vacation outdoorgearmadness.com 26 Aug 2013 | 05:19 pm

Many of us have a wrong notion that hiking is a sport for fun and adventure. We don’t realize that hiking actually has health benefits too. We live under a false belief that diet combined with gym and...

Slim max product for your better enough feel! 1favip.com 7 May 2012 | 07:10 pm

The slim max is better enough product to control your body weight as soon as possible. These weight loss products is depend on the calorie controlled diet which is fully controlling the calories from ...

Weight Loss Calculator losangelespublicrelations.com 10 Jun 2010 | 03:09 am

If you want to lose weight fast, one of the best ways to get there is to use a Weight Loss Calculator! These great little health machines can tell you how much weight you should lose without going “ov...

Low Impact Cardio Exercises for Weight Loss fitnesslines.com 10 May 2012 | 10:35 pm

Low impact cardiovascular exercise increases the heart rate for a substantial period of time without the impact of more vigorous exercise, which may do more harm than good for those not accustomed to ...

Hyatt Concierge Twitter Feed Hacked tims-boot.blogspot.com 17 Apr 2012 | 09:24 am

Bad day over the weekend for the Hyatt Concierge Twitter feed. They were hacked by some weight loss spammers. Top marks to Hyatt on spotting it quickly and dealing with it appropriately. Two screen sh...

Health Tip: Keep Off the Weight You’ve Lost interesting-health-facts.com 30 May 2012 | 11:41 am

Don’t neglect exercise (HealthDay News) — Maintaining weight loss can be more difficult than losing it in the first place. The American Council on Exercise suggests how to help maintain weight loss: W...

Canceled: Yet Another Weight Loss Show fatshawn.com 1 Apr 2012 | 03:20 pm

Yet Another Weight Loss Show has been canceled. My weight loss efforts, such as they are, will be the subject of a periodic segment on Geek Dads Weekly from this point forward. More Info: Click here

Your Eating Solution with Dave Barnas – Yet Another Weight Loss Show #33 fatshawn.com 26 Feb 2012 | 01:09 pm

For the second episode in a row, I’ve got a guest on the show! Joining me is Dave Barnas, author of a trio of health and exercise books. He’s on to talk about his career and writing, and to answer a f...

Catching Up With Vinny O’Hare – Yet Another Weight Loss Show #32 fatshawn.com 25 Feb 2012 | 12:40 am

It’s rare that I bring a guest on this show, but my guest this time has been on twice. Vinny O’Hare is a fitness mission of his own, and he’s on the show to compare notes with me. We talked about cycl...

Feeling the Turning Point – Yet Another Weight Loss Show #31 fatshawn.com 16 Feb 2012 | 04:55 pm

This episode is all about turning points. I successfully quit smoking years ago after a long period of minor successes and failures, and much like smoking, quitting eating (so to speak) is a real tria...

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