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SUMMER CHALLENGE PROMOTION MEMBERSHIP 11 Jun 2013 | 02:35 pm

Summer time is just around the corner and if you’ve been wishing and wanting to shed those winter pounds to enjoy the warm weather in style, this is what you have been waiting for!  A 6-week challenge...

CROSSFIT AND PREGNANCY 19 Mar 2013 | 04:18 am

  Check out the following post from one of our most amazing member – Caren.  She was an inspiration to everyone at the gym so we asked her to write a little post about her experience with CrossFit whi...

2013 6-WEEK CHALLENGE DETAIL 17 Jan 2013 | 03:42 am

  There’s 2 parts.  You can choose to participate in both or just one. It’s up to you! Part 1- Nutrition / body composition Part 2 – physical fitness Part A: Nutrtion / Body composition challenge – Yo...

NEW YEAR CHALLENGE + MEMBERSHIP 14 Jan 2013 | 05:32 am

Let’s start off 2013 with a BANG!! If this is the year for you to change your fitness, your health, and your life for the better, this is what you have been waiting for: A 6-week challenge + membershi...

SCHOOL SHOOTER AWARENESS AND SURVIVAL TECHNIQUE SEMINAR 9 Jan 2013 | 06:35 am

ATTENTION ALL PARENTS! Team CrossFit in conjunction with Krav Maga Alliance Force Division will be conducting a LIFE SAVING seminar for your kids! All proceeds will go to the Sandy Hook Fund so please...

TEAM CROSSFIT FEATURED ON ABC’S EXTREME MAKEOVER – WEIGHT LOSS EDITION 4 Jan 2013 | 05:28 am

Team CrossFit is very proud and excited to be  recently featured on ABC’s Extreme Makeover – Weight Loss Edition.  Our Sr. CrossFit Coach Emily had the honor and the privilege to be Tony’s daily perso...

DAILY NEWS 2012 READERS BEST CHOICE 13 Dec 2012 | 07:03 am

Big congratulation to us for winning the 2012 Daily News 2012 Readers Best Choice for Fitness Training in Los Angeles!  We are so happy to have earned this award especially since we had no idea that t...

2 MONTH MEMBERSHIP PROMOTION 7 Dec 2012 | 01:39 am

Right now is the time to join Team CrossFit!  Not only this a smoking deal with very short commitment, you will be taking advantage of our current rates before we increase it on January 1st 2013! 2 Mo...

“EAT RIGHT GET RIGHT” CHALLENGE MEMBERSHIP 18 Sep 2012 | 12:23 am

If you have been waiting for the right time to join Team CrossFit, THIS IS IT!  It is time for one of our famous nutritional  challenges and we want YOU to join us!   There’s no better time to start y...

“EAT RIGHT GET RIGHT” 6-WEEK CHALLENGE 12 Sep 2012 | 01:00 pm

Here we go folks!  The LAST nutritional challenge of the year. Are you ready to achieve your goal? Think of this as not a “DIET”, but a sustainable, healthy way of living. If done correctly, this is g...

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