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Couve a Mineira (Brazilian Collard Greens) 27 Aug 2013 | 08:00 pm
Although the common consensus is that collard greens originated in the Mediterranean, they gained their most widespread popularity in Africa (see my Sukuma Wiki recipe). It is assumed that collards ma...
Ancestral Health Symposium 2013 Wrap-Up 22 Aug 2013 | 08:00 pm
Last week I attended the third annual Ancestral Health Symposium in Atlanta, GA. It was a week of firsts for me – the first time I’ve attended AHS, the first time I’ve presented at a conference, and m...
Harissa-Marinated Steak 20 Aug 2013 | 08:00 pm
A while back I decided to try out a few new uses for my harissa recipe, besides the lamb tagine dish I posted last year. One great thing about harissa is that it’s so full-flavored that it can take an...
Mohinga (Burmese Rice Noodle Soup) 13 Aug 2013 | 08:00 pm
Mohinga is a Burmese rice noodle soup not unlike many other rice noodles soups found in Southeast Asia, like Pho and Laksa. Mohinga is unique in that it uses a catfish soup stock and it’s typically se...
Paleo Cookbook Roundup: Summer 2013 8 Aug 2013 | 08:00 pm
It tends to happen every year, but this year’s summer months have been especially busy for our family and in truth I’ve had a heck of a time maintaining my weekly blogging schedule. I’ve been sent sev...
Rice and Fish Fritters 6 Aug 2013 | 08:00 pm
Mankind has been dealing with leftover rice for a long time. While some common uses for old rice are fried rice and congee (rice porridge), rice cakes are also a great way to clean out the fridge. Man...
Rouladen 30 Jul 2013 | 08:00 pm
Rouladen is the German version of the French roulade, which is a roll made with thinly-sliced meat. The German version is interesting in that it probably came from Germans using items they had on hand...
Mexican Tripe Soup (Pancita/Menudo) 23 Jul 2013 | 08:00 pm
Alright, people. You must have known this recipe was coming sooner or later. For the past year or so I have been playing around with nourishing soups (recent examples are here and here), so I thought ...
Beef Bourguignon, Revisited 16 Jul 2013 | 08:00 pm
Some long-term readers may remember that I posted a Beef Bourguignon recipe about this time last year. While it tasted great, I wasn’t happy with some of the steps in the recipe, and I was really unha...
Smoked Spare Ribs with Cider 9 Jul 2013 | 08:00 pm
Greater Baltimore area residents: I’m speaking about food and nutrition at CrossFit Glen Burnie on Saturday, July 13th. More info is here. Like most red-blooded American men, I have a special place i...
