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Aerobics And Belly Fat, The Perfect Pair 30 May 2013 | 09:13 pm
Belly Fat. This word mocks me like a jelly donuts in a bakery case. If you are like me, you hate sit-ups and crunches. But midriff tautness, the 6pack abs seen on countless models in magazines and o...
The Top 3 Treadmill Workouts For Losing Weight! 18 May 2013 | 01:54 pm
If you have access to a treadmill then you have everything you need in order to lose weight. Whether you’re trying to cut a few pounds for a big event, or you are undergoing a complete lifestyle chang...
3 Reasons Women Benefit from Acupuncture Treatments 16 May 2013 | 11:15 am
Its’ been established that there are copious health benefits from the time-tested tradition of acupuncture, but you might be surprised to know there are health benefits specifically to women who use t...
Why High Levels Of Vitamin B12 Are Essential To Good Health 6 May 2013 | 02:03 pm
Vitamin B12 is a nutrient that plays an important role in our body. It helps the body process protein and make DNA, essential functions we need to stay alive. Our body stocks several years worth of B1...
Home Remedies for Cold 22 Apr 2013 | 11:23 am
If a nasty cold is making you feel miserable, you can try some simple yet effective home remedies. While you may have been used to taking over-the-counter drugs and medication, you’ll be surprised to ...
Natural Skin Care: Is It Possible to Have Good Results with Natural Remedies? 20 Apr 2013 | 09:13 am
The naturist methods used to protect the skin seem to be popular today, as it represents a comeback to the millenary methods used by people to take care of their appearance. As so many women understan...
Health Benefits of Papaya 11 Apr 2013 | 01:23 pm
The medical society and the world of cosmetics have been scrutinizing the health benefits of papaya (also known as pawpaw or papaw) for years. Papaya is an orange-yellow fruit most commonly found in t...
Power diet for quick weight loss 9 Apr 2013 | 12:34 pm
In a bid to look fit, fine and presentable, both women and men go to great lengths to lose weight. Either lethargy or tight schedules or both are preventing people from exercising on a regular basis a...
10 Health Benefits of Avocado 27 Mar 2013 | 10:14 am
Vegetarians know how nutritious avocado is. Aside from that, this fruit is also quite versatile. You can serve it as a meat substitute in salads and meals and also as filling for rolls, among others. ...
How to Increase Metabolism 21 Feb 2013 | 11:29 am
You just don’t want to live (in a broader sense please!), but live healthier and stronger. Yes, when you are considering staying fit, you have to keep a check on your metabolism rate on a daily basis....
